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How to Raise Your Self-esteem
 
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How to Raise Your Self-esteem (Mass Market Paperback)

by Nathaniel Branden (Author)
4.3 out of 5 stars  See all reviews (20 customer reviews)
RRP: £5.99
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Frequently Bought Together

How to Raise Your Self-esteem + The Little Book of Confidence + Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action
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Product details

  • Mass Market Paperback: 176 pages
  • Publisher: Random House USA Inc; Reissue edition (31 Jan 1997)
  • Language English
  • ISBN-10: 0553266462
  • ISBN-13: 978-0553266467
  • Product Dimensions: 17.5 x 10.4 x 1 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon.co.uk Sales Rank: 22,705 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Branden is one of the world's leading authors on establishing self-esteem. Among the lessons in this volume are how to break free of negative self-concepts and self-defeating behaviour, how to overcome depression and guilt, and how to conquer the fear of intimacy and success.

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Customer Reviews

20 Reviews
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 (1)
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Average Customer Review
4.3 out of 5 stars (20 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
95 of 96 people found the following review helpful:
5.0 out of 5 stars Something everyone should read and understand at least once., 16 Feb 2003
By A Customer
I bought this book with a limited understanding of self-esteem, but enough to know I was lacking in it...Now I realise just how limited my understanding of myself was...I've never looked back. This book teaches you to accept yourself, your past and all your strengths and weaknesses with a view to becoming more self-confident, assertive, positive and living with much greater responsibility for your own life and what you do/achieve with it. It takes no time to read and work through, but the benefits to yourself are almost immediate. This book provides the tools and thought processes *all* people should live with.

My advice, buy it. Read it. Digest it. Live it.

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41 of 41 people found the following review helpful:
5.0 out of 5 stars STRONGLY RECOMMENDED, 16 Nov 2003
By A Customer
After reading just 4 chapters of this book, i have come to look at myself differently as a person. Not only is this an interesting read psycologically but the exercises employed by nathanial are clever devices for changing and "accepting" the way you think. I strongly recommend this to anyone looking for ways to change their negative thought patterns.
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83 of 85 people found the following review helpful:
5.0 out of 5 stars This is more than a "how to" book..., 10 Jul 2000
By A Customer
Generally, i don't like "how to..." or "10 ways to..." books. But i think this book is different. It contains psychologycal issues and useful exercises inside. Before starting to read this book, be ready for the journey to deeper yourself. Mr.Branden leads you to discover your inner child, to live more consciously and to raise your self respect and self confidence. I have read many self help books before. But this is different. If you want to discover your inner child, to learn how to raise your self-esteem level and behave with more self-confidence, don't wait and buy this book.
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Most Recent Customer Reviews

4.0 out of 5 stars It helped me, but it won't work for everyone
I bought this book on the recommendation of my therapist and I think, as with therapy, it's one of those books where the more you buy into it, the more you get out of it. Read more
Published 9 months ago by quippe

1.0 out of 5 stars How to raise your self-esteem
I did not find this book helpful at all.
The book does not contain "an approach / technique" to raising your self-esteem. It is purely about case studies. Read more
Published 17 months ago by D. S. Fares

1.0 out of 5 stars Self Esteem still not right....
As far as I'm concerned the guy who wrote this thinks that your self esteem must be low because either:

1. Read more
Published on 1 Mar 2007 by Hugh Janus

5.0 out of 5 stars Stands out from the crowd
I have only read half of this book but already have no hesitation in recommending it. It stands out from the crowd. Read more
Published on 1 Aug 2006 by JKK

5.0 out of 5 stars The most useful book I have read
What I think this book does that no other book I have read does, is commits you to change. The exercises are based around sentence completion, you complete the sentences without... Read more
Published on 5 Jul 2005

5.0 out of 5 stars The most useful book I have read
What I think this book does that no other book I have read does, is commits you to change. The exercises are based around sentence completion, you complete the sentences without... Read more
Published on 5 Jul 2005 by scottydunleevy

5.0 out of 5 stars "Surprisingly good! A secular 'The Mizraim Principles' !"
I have to admit, this book was more helpful than I thought! It really gives insight into how to see yourself and life in a more positive way. Read more
Published on 21 Jun 2004

3.0 out of 5 stars Maybe good for specific problems
I think this book may be good for specific problems - eg if you've suffered abuse or been the abuser yourself even.
I didn't find it enlightening personally. Read more
Published on 16 Jun 2004

5.0 out of 5 stars Just great!!!
Because of the size and look of this little book, I didn't expect much. But I was proven wrong. :-)

This is the best book I have ever read about raising the self-esteem, and the... Read more

Published on 22 Feb 2004 by sqc78

5.0 out of 5 stars Useful and insightful
A short, clear, useful, and practical guide to raising your self-esteem. I don't think it's possible to read this without feeling better about yourself. Read more
Published on 16 Nov 2000

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