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The Chiropractor's Health Book: Simple, Natural Exercises for Relieving Stress
 
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The Chiropractor's Health Book: Simple, Natural Exercises for Relieving Stress (Paperback)

by Leonard McGill (Author)
4.5 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Paperback: 208 pages
  • Publisher: Crown Publications; 1 edition (1 Feb 1997)
  • Language English
  • ISBN-10: 0517888181
  • ISBN-13: 978-0517888186
  • Product Dimensions: 27.9 x 20.3 x 1.5 cm
  • Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 1,317,823 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Provides a health program and exercises designed to align the body to help relieve headaches, neck pain, back pain, and other physical ailments caused by stress, trauma, and poor posture.

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Customer Reviews

2 Reviews
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Excellent guide to your spine!, 5 Mar 2001
By A Customer
I find this book to be the perfect companion for my patients. It has clear explanations of how the body works, how this effects your back and your life, and how chiropractic can be an integral part of living life at a different level of wellness. My patients borrow it for the exercises, which are clearly explained and well illustrated, but it is Leonard McGill's combination of information and humour in an easy to read format that causes them to order it for themselves. Perfect for the transition from a patient concerned with back pain to a patient creating a life of wellness and higher quality.
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4.0 out of 5 stars Easy-to-understand directions for helpful daily stretches., 28 Dec 1997
By A Customer
This book contains many really good stretches that help alleviate pain and some which help to get you going in the morning. The author made all the written directions very clear and easy to follow. The photos are also very helpful. I've been using these stretches for several months, and enjoy them.
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