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Food for Life (Paperback)

by N. Barnard (Author) "Some people seem to stay young forever ..." (more)
4.6 out of 5 stars  See all reviews (5 customer reviews)
RRP: £9.07
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Product details

  • Paperback: 368 pages
  • Publisher: Crown Publications; 1st Paperback Ed edition (26 Jan 1995)
  • Language English
  • ISBN-10: 0517882019
  • ISBN-13: 978-0517882016
  • Product Dimensions: 23.5 x 15.4 x 2.4 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 189,662 in Books (See Bestsellers in Books)

    Popular in this category:

    #79 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Special Diets

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Product Description

Synopsis

Explains how a diet based on the four new food groups--grains, legumes, vegetables, and fruits--can decrease the risk of cancer and heart disease, increase life expectancy, and promote effortless weight control.
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Some people seem to stay young forever. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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5 Reviews
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Average Customer Review
4.6 out of 5 stars (5 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars It's about time!, 31 Jul 1999
By A Customer
This book helped tremendously clear up any researvations I had about adopting a vegan lifestyle. This doctor's explaination of dietary needs will help anyone see the light! This book's diet is so natural and so right! It's a wonder that somthing so simple can be the best recipe for total wellness. All the traditional 'meat-eaters' out there have got to read this book and give up their stubborness. If they do, they will undoubtedly have second thoughts about their unhealthy affection of flesh!
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1 of 1 people found the following review helpful:
4.0 out of 5 stars A book that can change your life!, 6 April 1999
By A Customer
After reading other health books and walking away without complete explainations I deceied to try one more. Boy, am I glad I did. This book explains and takes you step by step through so many different aspects of diet and health. While I thought some of the ideas were a bit too much there is no denying that just a little of this book can make a dramatic difference. Anyone looking for some good healthy reciepes this is a great place to start and learn some basics!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars One of the best health books ever., 18 May 1998
By A Customer
This is one of the best health books ever. It will change the way you look at eating for life.
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Most Recent Customer Reviews

5.0 out of 5 stars A Must-Read for all who eat!!
This is an excellent book that deals with many health issues. It's all medically backed and explained well by a doctor. Read more
Published on 15 Sep 1997

4.0 out of 5 stars This book convinced me to become a vegetarian
I picked up Food for Life because I wanted to learn a little bit more about nutrition. By the time I finished it I was well on my way to improving the quality of my life with a... Read more
Published on 27 Aug 1996

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