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Food for Life (Paperback)

by N. Barnard (Author) "Some people seem to stay young forever ..." (more)

4.6 out of 5 stars See all reviews (5 customer reviews)

US List Price:	$14.95
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Product details

Paperback: 368 pages
Publisher: Crown Publications; 1st Paperback Ed edition (26 Jan 1995)
Language English
ISBN-10: 0517882019
ISBN-13: 978-0517882016
Product Dimensions: 23.5 x 15.4 x 2.4 cm

Average Customer Review: 4.6 out of 5 stars See all reviews (5 customer reviews)

Amazon.co.uk Sales Rank: 258,112 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Explains how a diet based on the four new food groups--grains, legumes, vegetables, and fruits--can decrease the risk of cancer and heart disease, increase life expectancy, and promote effortless weight control.

Inside This Book (Learn More)

First Sentence
Some people seem to stay young forever. Read the first page

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Concordance

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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Customer Reviews

5 Reviews

5 star:		(3)
4 star:		(2)
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Average Customer Review

4.6 out of 5 stars (5 customer reviews)

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars It's about time!, 31 Jul 1999

By A Customer

This book helped tremendously clear up any researvations I had about adopting a vegan lifestyle. This doctor's explaination of dietary needs will help anyone see the light! This book's diet is so natural and so right! It's a wonder that somthing so simple can be the best recipe for total wellness. All the traditional 'meat-eaters' out there have got to read this book and give up their stubborness. If they do, they will undoubtedly have second thoughts about their unhealthy affection of flesh!

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1 of 1 people found the following review helpful:

4.0 out of 5 stars A book that can change your life!, 6 April 1999

By A Customer

After reading other health books and walking away without complete explainations I deceied to try one more. Boy, am I glad I did. This book explains and takes you step by step through so many different aspects of diet and health. While I thought some of the ideas were a bit too much there is no denying that just a little of this book can make a dramatic difference. Anyone looking for some good healthy reciepes this is a great place to start and learn some basics!

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1 of 1 people found the following review helpful:

5.0 out of 5 stars One of the best health books ever., 18 May 1998

By A Customer

This is one of the best health books ever. It will change the way you look at eating for life.

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Most Recent Customer Reviews

5.0 out of 5 stars A Must-Read for all who eat!!
This is an excellent book that deals with many health issues. It's all medically backed and explained well by a doctor. Read more

Published on 15 Sep 1997

4.0 out of 5 stars This book convinced me to become a vegetarian
I picked up Food for Life because I wanted to learn a little bit more about nutrition. By the time I finished it I was well on my way to improving the quality of my life with a... Read more

Published on 27 Aug 1996

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