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The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life
 
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The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life (Hardcover)

by Rachael F. Heller (Author), Richard F. Heller (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Hardcover: 291 pages
  • Publisher: John Wiley & Sons (Mar 2000)
  • Language English
  • ISBN-10: 0471382906
  • ISBN-13: 978-0471382904
  • Product Dimensions: 24.1 x 16 x 2.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 582,139 in Books (See Bestsellers in Books)

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  • See Complete Table of Contents

Product Description

From the Back Cover

#1 New York Times bestselling authors of The Carbohydrate Addict's LifeSpan Program and The Carbohydrate Addict's Diet

Lose weight and cut your cravings with the first cookbook from the world's #1 authorities on carbohydrate addiction and weight loss

With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict's Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," this is the one low-carb cookbook you will rely on every day.

Herbed Cheese Dip Hearty Breakfast Quiche Mushrooms Allegro

Dijon Creme in Salmon Rolls Curried Eggs Baked Buffalo Wings

Beefy Cream Cheese Roll-Up Breakfast Delhi Delight Peking Stir-Fried Beef

Far East Beef Teriyaki Paprika Pork Chops Shanghai Pork Roast Spicy Chicken

Chicken Breast Apollo Country Baked Chicken Chicken in Cream Sauce

Crustless Chicken Pot Pie Breakfast Pockets Island Lime Chicken

Curried Basil Chicken Baked Salmon with Herbs Bounty of the Sea

Steamed Mussels Peppercorn Cheesy Broccoli Casserole

Manhattan Mushroom Salad Far East Tofu

"Ham" and Cheese with Tofu Parsley Buttered "Steaks"



About the Author

RICHARD F. HELLER, Ph.D., is a professor emeritus at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences at the City University of New York. He has published more than fifty books, abstracts, articles, and scientific papers. RACHAEL F. HELLER, Ph.D., is an assistant clinical professor emeritus at Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the City University of New York. As a health and research psychologist, she has twice been named Helena Rubenstein Foundation Scholar.

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44 of 48 people found the following review helpful:
5.0 out of 5 stars Dynamic flavours for the carbohydrate-smart dieter, 20 April 2001
By jackie_mckee@lineone.net (Crosby , England) - See all my reviews
Another revolutionary book from Dr.Rachael and Richard Heller - a must for the carbohydrate-smart dieter! If you like me, have been looking for the solution to yo-yo dieting and found it in "The Carbohydrate addicts diet", then this cookbook is for you. Normally low-carb recipes are bland and uninspiring and quite frankly boring. This book is a 'breath of delicious fresh air'which you will find a mouth-watering read.
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