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Product Description
Product Description
A complete guide to healing your digestive problems, once and for all––safely, inexpensively, naturally Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over–the–counter and prescription medications don′t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well–being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them. Then, drawing upon her decades of research and clinical experience successfully treating thousands of sufferers of digestive problems––many of whom had exhausted all the standard medical solutions––she provides:
∗ Easy–to–follow programs for correcting digestive problems without drugs
∗ Specific treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more
∗ Natural remedies, including diet, exercise, mind–body and breathing techniques, and reflexology
∗ Guidelines on how to design a naturally healthy diet tailored to your unique physical makeup, problems, and tastes
∗ Easy–to–follow programs for correcting digestive problems without drugs
∗ Specific treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more
∗ Natural remedies, including diet, exercise, mind–body and breathing techniques, and reflexology
∗ Guidelines on how to design a naturally healthy diet tailored to your unique physical makeup, problems, and tastes
From the Back Cover
A complete guide to healing your digestive problems, once and for all—safely, inexpensively, naturally Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over–the–counter and prescription medications don’t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well–being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them. Then, drawing upon her decades of research and clinical experience successfully treating thousands of sufferers of digestive problems—many of whom had exhausted all the standard medical solutions—she provides:
- Easy–to–follow programs for correcting digestive problems without drugs
- Specific treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more
- Natural remedies, including diet, exercise, mind–body and breathing techniques, and reflexology
- Guidelines on how to design a naturally healthy diet tailored to your unique physical makeup, problems, and tastes
Inside This Book
(Learn More)
First Sentence
This book is about natural answers to digestive problems, but it also about the relationship between your digestive tract and your overall health. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
This book is about natural answers to digestive problems, but it also about the relationship between your digestive tract and your overall health. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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67% buy the item featured on this page: Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhoea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome and More £7.99 |
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14% buy Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn£8.76 |
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7% buy Tell Me What to Eat If I Have Acid Reflux, Revised Edition: Nutrition You Can Live with (Tell Me What to Eat) £9.06 |
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6% buy Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (3rd Edition): Completely Revised and Updated Third Edition £8.97 |
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