by Mark Epstein
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by Christopher K. Germer
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by Mark Epstein
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Product Description
Product Description
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.
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IN THE EARLY days of my interest in Buddhism and psychology, I was given a particularly vivid demonstration of how difficult it was going to be to forge an integration between the two. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
IN THE EARLY days of my interest in Buddhism and psychology, I was given a particularly vivid demonstration of how difficult it was going to be to forge an integration between the two. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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