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The Mature Mind: The Positive Power of the Aging Brain
 
 

The Mature Mind: The Positive Power of the Aging Brain (Hardcover)

by Gene Cohen (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Hardcover: 256 pages
  • Publisher: Basic Books (31 Oct 2005)
  • Language English
  • ISBN-10: 0465012035
  • ISBN-13: 978-0465012039
  • Product Dimensions: 23.4 x 15.7 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 562,729 in Books (See Bestsellers in Books)

Product Description

Product Description

A renowned medical researcher offers scientific proof that the mind actually improves with age, creating tremendous potential for growth and satisfaction in the later years. "The Golden Years" are being redefined. The fastest-growing segment of the population - those beyond the age of fifty - are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, Dr Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, "The Power of the Mature Mind" reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory - the first to elaborate on the psychology of later life - describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities.


About the Author

Dr Gene Cohen is Director of the Center on Aging at George Washington University and founder of the National Institutes of Aging. A pioneering researcher, he is also the author of The Creative Age: Awakening Human Potential in the Second Half of Life. He lives in Maryland, USA.

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5.0 out of 5 stars An informative guide on the remarkable power of the brain. , 19 Feb 2008
By Rolf Dobelli "getAbstract.com" (Switzerland) - See all my reviews
(TOP 50 REVIEWER)    (REAL NAME)   
Creativity exists only for the young. If by the age of 30 you have not written a novel, composed a symphony or invented something, you never will. Gene Cohen, an expert on aging, has one word for this notion: nonsense. The thinking and intellectual skills of the elderly can stay remarkably sharp into the most advanced old age. Numerous scientific studies indicate that the brains of the elderly, if not affected by illness or accident, work better in many ways than those of people in their 20s and 30s. Cohen explores these and related topics in his fascinating, fact-filled book about old people and their superbly functioning brains. getAbstract suggests that this groundbreaking work has much to offer readers of all ages. And if you're worried about getting old - even though you'll still be smart - it is better than not getting old, after all.
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5.0 out of 5 stars How we can keep our brains working well as we age., 19 Jan 2008
By V. Bissland "VB" (Glasgow, Scotland) - See all my reviews
(REAL NAME)   
Gerontologist Gene Cohen brings together neurological research about older brains that looks at positive changes instead of the all too familiar speed deficits and cell loss stuff. One of the advantages of maturity is change to the emotional circuitry enabling older adults to manage feelings better, increasing the possibility of generating new thinking and beliefs that can literally resculpt the brain. Another positive change is that the older brain develops the ability to tap into new regions of the other hemisphere for specific tasks. "The maturation of our thinking abilities as well as our overall growth in developmental intelligence depends critically on behind-the-scenes brain changes", Gene Cohen. The sooner this positive message becomes known the better as so many older people are very pessimistic about the outlook for their mental state. The message is to keep challenging the brain with activities that you find fun to do. Keep your brain working - anything from puzzles and quizzes to writing your autobiography.
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