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Anxiety Disorders and Phobias: A Cognitive Perspective (Paperback)

by Aaron T. Beck (Author), Gary Emery (Author), Ruth L. Greenberg (Author) "An accomplished violinist finds that his fingers become stiff as he starts to play in front of an audience ..." (more)

3.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 368 pages
Publisher: Basic Books; New edition edition (12 Dec 1990)
Language English
ISBN-10: 0465003850
ISBN-13: 978-0465003853
Product Dimensions: 23.3 x 15.7 x 2.6 cm

Average Customer Review: 3.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 286,209 in Books (See Bestsellers in Books)

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Product Description

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling.

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An accomplished violinist finds that his fingers become stiff as he starts to play in front of an audience. Read the first page

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	82% buy the item featured on this page: Anxiety Disorders and Phobias: A Cognitive Perspective 3.0 out of 5 stars (1)
	6% buy Cognitive Therapy and the Emotional Disorders (Penguin Psychology) 5.0 out of 5 stars (3) �7.12
	6% buy The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) 5.0 out of 5 stars (22) �13.28
	3% buy Cognitive Therapy of Anxiety Disorders: A Practical Guide 5.0 out of 5 stars (7) �26.49

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15 of 24 people found the following review helpful:

3.0 out of 5 stars Interesting but intense, 19 May 1999

By A Customer

This book was an interesting book and, undoubtedly, an important book from the professional stand-point. However, from the layman's stand-point, I thought it was a little too intense. There were sections that I had to go back and reread several times in order to understand what the authors were trying to say. I think this was because I am a layman with only General Psych 101 as a background. I can not, however, speak as to its rating for a professional.

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