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Getting Control: Overcoming Your Obsessions and Compulsions

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Getting Control: Overcoming Your Obsessions and Compulsions (Paperback)

by Lee Baer (Author)

5.0 out of 5 stars See all reviews (3 customer reviews)

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Product details

Paperback: 272 pages
Publisher: Plume; Rev. Ed edition (July 2000)
Language English
ISBN-10: 0452281776
ISBN-13: 978-0452281776
Product Dimensions: 20.1 x 13.2 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 314,665 in Books (See Bestsellers in Books)

Popular in these categories:

#24 in	Books > Scientific, Technical & Medical > Medicine & Nursing > Medical Sciences A-Z > Diseases & Disorders > Addiction & Therapy
#75 in	Books > Health, Family & Lifestyle > Psychology & Psychiatry > Schools of Thought > Behavioural Theory

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Product Description

Synopsis

A revised guide to the treatment of Obsessive-Compulsive Disorder helps those who suffer from compulsions and obsessive behavior gauge the seriousness of their problem, control its symptoms, and reduce the anxieties that cause it. Original.

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	52% buy the item featured on this page: Getting Control: Overcoming Your Obsessions and Compulsions 5.0 out of 5 stars (3)
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	12% buy Brain Lock 4.6 out of 5 stars (19) �5.00
	11% buy The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts 5.0 out of 5 stars (1) �6.34

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Customer Reviews

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5.0 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

39 of 39 people found the following review helpful:

5.0 out of 5 stars Informative, Thoroughly helpful and compelling, 8 April 2001

By A Customer

I have bought many OCD books, and found this one the most helpful. As well as being thoroughly informative it also has a large section in order for you to work through your particular obsessions and compulsions with the aid of examples from other ocd'ers. The book is like having your own 24hr personal therapist!

What I found great was that chapter ten is there for others to read, such as family members and loved ones so that they understand what people with OCD go through. It provides them with a plan if they decide to be helpers and the skills to deal with OCD'ers irrational thoughts. My family are far more supportive and helpful now, after reading chapter ten.

If you have OCD, this book will most definately help.

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26 of 27 people found the following review helpful:

5.0 out of 5 stars wonderful, 4 Oct 2003

By A Customer

It was such a relief to find this book. As an OCD sufferer I found the author, Lee Baer, to combine great knowledge with compassion and understanding in his book. The book is very well laid out with comprehensive yet simple questionaires and goals to keep you on your path. You are encouraged to be disciplined but not too hard on yourself either. He has worked with OCD sufferers for 20 years and it shows.

I urge anyone with OCD to buy this book, even if their symptoms are severe and they are currently working with a therapist.

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12 of 12 people found the following review helpful:

5.0 out of 5 stars Excellent, 5 Sep 2003

By	MR J RAPAPORT - See all my reviews

As an OCD sufferer I can tell that this book is one of the best on the market. It also has references to other useful books such as 'White bears and other unwanted thoughts.' I would however recommend help from a professional aswell. Keep to their homework assignments but read as much as you can on OCD: this will help you see the traps it sets for you. Good luck!

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