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5.0 out of 5 stars (5 customer reviews)

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14 of 14 people found the following review helpful:

5.0 out of 5 stars A CYNIC NO MORE, 16 Jun 1999

By A Customer

When I saw that this book was a "companion" to the "Breaking Free...", I said 'yeah, right...clever ruse to make more money'. OK, I was wrong. This book reaches inside, grabs ahold, and drags untouched feelings to the surface, kicking and screaming the whole way. This is a MUST READ for anyone who is serious about the topic of compulsive eating. AND THIS BOOK IS NOT JUST FOR FAT PEOPLE! Anyone who is concerned with better health and self-control, or who just might have been "spoken to" by the mere notion or plain curiousity, needs to devour this book. It is life changing material, yes it is!

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18 of 19 people found the following review helpful:

5.0 out of 5 stars good sound advice, 6 Jan 2002

By A Customer

I only got this book yesterday but have not been able to put it down. There is lots of work to do so you need a bout of flu like me so you can spend proper time with no interuptions. Some of the stuff I found quite painful and some of it I just pencilled through as it did not seem to include me. I know its only been a day but I feel very positive about this on writting this I have about 2 stone to loose and feel quite confident that I am giving up diets and my scales and am going to finallyu live the life I have always envied and that is one of someone who never thinks about food and just eats when they are hungry...Watch this space.......

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9 of 9 people found the following review helpful:

5.0 out of 5 stars What you would NEVER tell about your eating disorder, 30 Mar 1999

By A Customer

What you would never tell about your eating disorders are told by Ms. Roth and others int this book that makes it okay to talk about these problems that so many of us have. Ms. Roth is the world's #1 spokes person on this subject. She is so cleanly real and tells all just the way you have always felt but never dared tell even your dearest friend. You are not alone in the way you abuse yourself with food and finding out that others have gone through it too is incredibly freeing and the only way to heal and go on. Anything Ms. Roth writes is excellent as she has not only lived these things, but is an excellent writer as well.

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Most Recent Customer Reviews

5.0 out of 5 stars THANKS
Thanks, Geneen. Your book is fantastic. I'm 21 years old and the last five years I've been lost. Now, after reading your book, life is different. Read more

Published on 10 Mar 1999

5.0 out of 5 stars Stop the hellish binge/diet cycle with Geneen as your guide.

Geneen Roth has a deceptively simple idea to offer her readers. She's not advocating some ridiculous fad or some new diet plan. Read more

Published on 1 Aug 1997

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Beyond Shadow of A Diet

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