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Staying Well with Guided Imagery (Paperback)

by Bellaruth Naparstek (Author) "Initially, most people make the mistake of thinking that imagery means something strictly visual ..." (more)
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Product details

  • Paperback: 240 pages
  • Publisher: Warner Books (Dec 1995)
  • Language English
  • ISBN-10: 0446671347
  • ISBN-13: 978-0446671347
  • Product Dimensions: 20.5 x 13.4 x 1.7 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 47,277 in Books (See Bestsellers in Books)

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Product Description

Product Description

Presents step-by-step creative visualization techniques for emotional and physical wellness.
Inside This Book (Learn More)
First Sentence
Initially, most people make the mistake of thinking that imagery means something strictly visual. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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7 of 7 people found the following review helpful:
4.0 out of 5 stars Explains the mind body connection for healing wonderfully!, 13 Oct 1998
By A Customer
This book is excellent for beginning to understand how the mind can control our physiological responses and effect our ability to heal. Ms. Naperstek's imagery exercises are deceivingly simple yet effective. As a veteran hypnotherapist myself, I can attest to the power of guided imagery exercises and it comes from their repeated use! I highly recommend this book to anyone looking to discover how to use more of their mind to control physical symptoms and to feel better.
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