Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis |
The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better (Big Book Series) by Robert Epstein |
The Mental Health Handbook: A Cognitive Behavioural Approach (4th Edition) by Trevor Powell |
by Herbert Benson
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by Bhante Henepola Gunaratana
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