Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
16 used & new from £66.00
Have one to sell? Sell yours here
 
   
Stress Management Programme for Secondary School Students
 
 
Share your own customer images
Search inside this book

Stress Management Programme for Secondary School Students (Paperback)

by Sarah McNamara (Author) "This session is an introduction to the area of stress and aims to get students thinking about the sources and symptoms of stress in their..." (more)
No customer reviews yet. Be the first.
RRP: £109.25
Price: £92.86 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £16.39 (15%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 2 left in stock--order soon (more on the way).

Want guaranteed delivery by Thursday, July 16? Choose Express delivery at checkout. See Details
9 new from £82.98 7 used from £66.00

Product details

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
SAP pour votre entreprise
   www.SAP.com/CH    Découvrez comment SAP aide les PME à atteindre leurs objectifs! 
Programme Management
   managing-successful-programmes.com    Find out about Programmes and how to become qualified 
Management Programme
   www.iese.edu    General management course for international young Executives 
  
 

Product Description

Product Description
This is a resource pack for teachers to use in classrooms to help students combat stress. As well as theory it presents photocopiable worksheets and follow-up activities included.

From the Back Cover
This book is an essential tool for teachers and care providers in helping young people learn skills that will enable them to handle challenging situations that they may face now or in the future. Stress in young people is increasing at an alarming rate and this pack will provide the reader with the resources to tackle the problem.
The essence of the stress management programme is preventative and it adopts an experiential approach to learning. It emphasises confidentiality within the group, flexibility within a well-established structure and the right of students to participate at a level with which they are comfortable.
The course includes six sessions covering the following issues:
introduction to stress and coping
mental strategies for coping with stress
physical strategies for coping with stress
study skills, exam preparation and time management
communication and interpersonal skills
boosting self-confidence and self-esteem
preventing and coping with depression and anxiety
eating a healthy diet
The resource pack guides the teacher or care provider through each of the six sessions with teacher notes, comprehensive information, timing guidelines, useful student exercises, homework exercises, role play suggestions, and information on contact organisations. The tone of the pack is one of relaxed, enjoyable learning with lots of exercises. Delivering the pack requires no training as extensive notes are given. It is suitable for all teenagers.
The Stress Management Programme for Secondary School Students was researched over a three year period at the University of Oxford and evaluated in schools over a one year period with highly successful results. It is particularly suitable for use with the PSHE and SPHE programmes.
Inside This Book (Learn More)
First Sentence
This session is an introduction to the area of stress and aims to get students thinking about the sources and symptoms of stress in their own lives. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 
See most popular tags

Customer Reviews


There are no customer reviews yet.   Create your own review
Video reviews
Video reviews
New feature! Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.


Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]


Active discussions in related forums
   
Related forums

Look for similar items by category

Feedback

The Body Shop

The Body Shop - Vitamin C Skin Boost
Protect and boost your glow with The Body Shop Vitamin C Skin Boost.

›Shop The Body Shop

  

More From Sarah McNamara

Helping Young People...

Helping Young People to Beat Stress...

There is growing concern in most countries today about increasing... Read more
£14.24

 

Train Hard...Play Hard

Nike, Gola, Converse, and more
Gear up with up to 60% off athletic and outdoor shoes.

›Shop now

  

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

›Learn more about Gift Certificates

  
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.
Continue Shopping: Top Sellers

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates