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Healthy Exchanges Cookbook
 
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Healthy Exchanges Cookbook (Plastic Comb)

by Rose Hoenig (Foreword), JoAnna M. Lund (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Plastic Comb: 256 pages
  • Publisher: Perigee Books; Spi edition (Oct 1999)
  • Language English
  • ISBN-10: 0399525548
  • ISBN-13: 978-0399525544
  • Product Dimensions: 21.6 x 15.4 x 2.2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 3,194,760 in Books (See Bestsellers in Books)

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Product Description

From the Author

This is the one that started it all-lots of family favorites
When I first gathered up the recipes that helped me lose 130 pounds, I never dreamed how Healthy Exchanges would grow--and change my life forever! --This text refers to an out of print or unavailable edition of this title.

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Customer Reviews

2 Reviews
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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Even my picky husband loves recipies from this cookbook!, 28 Aug 1997
By A Customer
This review is from: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life (Hardcover)
Finally -- a low-fat, healthy cookbook for real people that uses real ingredients! No swordfish or sundried tomatoes here! Just about every recipie I've tried has been a winner. The dessert section is especially wonderful. I can still satisfy my chocaholic tendencies with these recipies. Even my 8-year old son loves the Blueberry Mountain Cheesecake. The recipies are simple, not requiring a large number of ingredients. Almost all of them can be completed in less than one hour. Joanna gives lots of helpful hints at the beginning of the book, even listing her favorite brands of many ingredients and what utensils you'll need. She gives lots of shortcuts for those of us who find it hard to fit in cooking at the end of a long work day. I'm sure I'll be adding more of her books to my kitchen. The very best part is I've lost about 7 pounds using her recipies and hints for healthy eating!
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5.0 out of 5 stars The "classic" Joanna Lund cookbook., 27 Feb 1999
By A Customer
This review is from: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life (Hardcover)
I have lost 82 pounds with Joanna Lund's recipes. I have five of her cookbooks and this is my favorite. There are some excellent, real food recipes in this book that my whole family loves. She makes it easy too; the ingredients are easy to find in your store and the meals are made in minutes. Try it, you won't be disappointed!!
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