Eat Right for Your Type: The Individualized Diet Solution to Staying Slim: Amazon.co.uk: Peter J. D'Adamo: Books

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Customer Reviews

160 Reviews

5 star:		(131)
4 star:		(10)
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4.5 out of 5 stars (160 customer reviews)

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37 of 37 people found the following review helpful:

5.0 out of 5 stars Fabulous!, 7 Oct 2003

By A Customer

As one of the worlds biggest skeptics on diets, it took some convincing to get me to give this one a go, but when a colleagues father in law (a doctor) recommended it i decided to try it out and I have been absolutely astounded by it. For years I have struggled with bloating and fatigue and after only a couple of weeks following the Type A plan I had heaps more energy and (amazingly) no more bloating! A couple of months into the plan I also went to an allergist (who did not know I was blood-typing) and the results were unbelievably in line with the blood type A recommendations!

To anyone who has not already given it a go, I will say this: Stick with it! To begin with it looks complicated and nonsensicle at times, but if you persist the rewards are well worthwhile. I also recommend buying one of the menu books for meal ideas (as for the first week i lived off of Ryvitas and soy cheese!) because it can take a while to get used to implementing new foods and completely changing your eating plan.

The only thing i will say against the blood type diet (and this is through no fault of its own) is that it is not cheap and it is not something you can do on and off. for a while when money was tight i slipped back into my old ways and in no time at all was back to being bloated and lethargic, however, personally, i find it can be expensive and, as you cut as many preservatives out as possible, it can also be time consuming as there is a fair amount of food prep and cooking involved.

If you are prepared to integrate it into your life 100% you will get 100% back from it and feel 100% better!

LONG LIVE THE BLOOD TYPE DIET! :o)

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17 of 17 people found the following review helpful:

5.0 out of 5 stars A review from a medical student., 1 Oct 2001

By	Zenonas Xydas (zenonas@hotmail.com) (England) - See all my reviews

This review is from: Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight (Audio Cassette)

I have read the book not only in a research to solve my feeling of constant fatique, but also in a genuine interest to widen my knowlenge in curative diets, the type of knowledge that is quite often overlooked by medical students.

I found the book very interesting with some good scientific explanations. I found myself - after 2 weeks of follwing the diet - being 70% better than I was. I don;t feel my eyes heavy and I feel almost a new person with more energy. Also my work experience has shown to me that the effectiveness of the diet is as high as 90%. I've seen patients who followed the diet and solved problems such as chronic stomach problems, pimbles on their face, arthritis, knee problems, heart problems, weak immune system problems, high blood pressure. Of course it is one thing listening to these things and another observing them. So if you have not been convinced give it a try on yourself - for any problem that you have - and experience the results within 2 weeks..

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15 of 15 people found the following review helpful:

5.0 out of 5 stars The theory behind this book is working for me and my family, 31 Jul 2001

By	enid.gentle@paconsulting.com (Cambridge, England) - See all my reviews

This review is from: Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight (Audio Cassette)

Four years ago I had a Vega test and it indicated most of the foods on the avoid list in the ER4YT book. So I started ahead of the book. I have lost weight, lost my spots (42 was a bit old for teenage acne!), sorted out my digestive sluggishness and feel 10 years younger. My daughter of 19 was diagnosed with Crohn's disease this year but she is now following the O type blood group diet and is gorgeously healthy and healthily gorgeous - taking no medication at all, just healthy food and a multivitamin/mineral supplement. I feel like an evangelist for this book, D'Adamo certainly has pulled it together. Most mainline medical practitioners make no connection between Crohn's and food. Remarkable blind spot. I have also noticed that only nutritionists seem to be against this book, the whole of the naturopathic movement seems to have embraced the philosophy whole-heartedly. I am currently training to become a naturopath and I feel that D'Adamo is showing us all the way. Only those with old fashioned training and conventional biggotry would find fault with this philosophy. And above all, it works!!

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Most Recent Customer Reviews

4.0 out of 5 stars I have some questions, does anybody have answers?
I liked the book. The content and recommendations make sense to me. I like that the author refers to his lab work. Read more

Published on 2 Sep 1999

5.0 out of 5 stars I thought it was baloney..till it cleared up my psoriasis.
My wife followed the diet for a while, though I was quite skeptical. Her very painful periods (lifelong endometriosis) have never been milder. That convinced me to try it. Read more

Published on 2 Sep 1999

1.0 out of 5 stars Absolute garbage
This book does not appear to be based on any sort of science whatsoever. If so, where are the independent studies? The author's just after a buck. Read more

Published on 24 Aug 1999

3.0 out of 5 stars Too Restrictive
The diets are too restrictive so it's easy to fall off the wagon. Also, to follow the diets "correctly" you are enticed into buying ER4YT products like supplements... Read more

Published on 20 Aug 1999

5.0 out of 5 stars Right on the mark!
My Dr. recommended this book to me as I had a lot of problems with food intolerances and excess mucas build up in my system. Read more

Published on 19 Aug 1999

5.0 out of 5 stars Great Book
A friend told me about this book. I could not wait for my copy to arrive. I am on my second reading at this time. I have not converted over to a total veggie diet yet. Read more

Published on 17 Aug 1999

4.0 out of 5 stars fascinating new point of view, explains many questions
After watching two close female friends loose a total of 120 pounds with this diet, and hearing from a natropathic physician that there was merit in the book, we bought it four... Read more

Published on 16 Aug 1999

5.0 out of 5 stars A clear, easy-to-follow revolutionary diet that EXCITES me!
Dr. D'Adamo's book has been loaned to me from a friend and I can't speak more highly of it! After 3 years of progressively stiff and painful joints, intestinal pains and low... Read more

Published on 12 Aug 1999

5.0 out of 5 stars The critics would have you not read it...
I could not agree more with the previous reviewer. Of those 18 negative reviews 12 are from so-called 'experts' who would like very much for you to not read this book. Read more

Published on 11 Aug 1999

5.0 out of 5 stars It's your mind, your body, your health - *you* decide...
I've been on this diet for two years now. I've bought it for others as gifts and widely promote it to others. Read more

Published on 6 Aug 1999

› See all 160 customer reviews...

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	43% buy Eat Right 4 Your Type 4.3 out of 5 stars (31) �6.69
	19% buy the item featured on this page: Eat Right for Your Type: The Individualized Diet Solution to Staying Slim 4.5 out of 5 stars (160)
	14% buy Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists (Eat Right for Your Type) 4.8 out of 5 stars (4) �5.19
	14% buy Eat Right for Blood Type A: Individual Food, Drink and Supplement Lists (Eat Right for Your Type) 3.5 out of 5 stars (6) �5.19


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