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Getting Through the Day: Strategies for Adults Hurt as Children (Paperback)

by Nancy J. Napier (Author) "This book emerged from a deep feeling of necessity, from my response to workshop participants, clients, and people I've never met personally who have called..." (more)

5.0 out of 5 stars See all reviews (2 customer reviews)

US List Price:	$16.95
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Customers buy this book with Internal Family Systems Therapy (Guilford Family Therapy) by Chicago, USA. Richard C. Schwartz University of Illinois

Price For Both: �27.38

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This item: Getting Through the Day: Strategies for Adults Hurt as Children by Nancy J. Napier
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Internal Family Systems Therapy (Guilford Family Therapy) by Chicago, USA. Richard C. Schwartz University of Illinois
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 304 pages
Publisher: W. W. Norton & Company; Reprint edition (Sep 1994)
Language English
ISBN-10: 0393312429
ISBN-13: 978-0393312423
Product Dimensions: 20.6 x 13.7 x 2 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 287,019 in Books (See Bestsellers in Books)

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Inside This Book (Learn More)

First Sentence
This book emerged from a deep feeling of necessity, from my response to workshop participants, clients, and people I've never met personally who have called me for help in dealing with what sometimes seems to be the overwhelming challenge of just getting through the day as a survivor of childhood abuse. Read the first page

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	91% buy the item featured on this page: Getting Through the Day: Strategies for Adults Hurt as Children 5.0 out of 5 stars (2) �10.33
	9% buy Internal Family Systems Therapy (Guilford Family Therapy) �17.05

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Customer Reviews

2 Reviews

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5.0 out of 5 stars (2 customer reviews)

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3 of 3 people found the following review helpful:

5.0 out of 5 stars Napier's book has become a security blanket for me!, 14 Jul 1998

By A Customer

This book is a must-have for anyone who used dissociative strategies to survive physical, emotional, or sexual abuse as a child; their therapists, and support people. Napier does an outstanding job of explaining what it means to be dissociative, and how to cope with it. She also offers advice for multiple personalities.

A particularly useful chapter covers how to find a therapist and what the therapist-client relationship should be.

I have purchased copies for members of my support family as the book does an excellent job of demystifying dissociation and multiplicity.

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3 of 3 people found the following review helpful:

5.0 out of 5 stars The best guide to understanding what to do I have ever read, 7 Jul 1998

By A Customer

Getting Through The Day is the first book that gave me guidance on all the advice I got from the other books I read on healing from incest...Even after a stay in a therapy program I was still confused on how to soothe my inner children or how to know what triggers were..Now I have gained the understanding I need to continue on my journey toward healing and wholeness.

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