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Breaking the Patterns of Depression (Paperback)

by Michael Yapko (Author)

5.0 out of 5 stars See all reviews (2 customer reviews)

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This item: Breaking the Patterns of Depression by Michael Yapko

In stock.
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Treating Depression with Hypnosis: Integrating Cognitive-Behavioral and Stategic Approaches by Michael D. Yapko

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This item: Breaking the Patterns of Depression by Michael Yapko
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Treating Depression with Hypnosis: Integrating Cognitive-Behavioral and Stategic Approaches by Michael D. Yapko
In stock.
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This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 384 pages
Publisher: Bantam Doubleday Dell Publishing Group; Main Street Books ed edition (1 Nov 1998)
Language English
ISBN-10: 0385483708
ISBN-13: 978-0385483704
Product Dimensions: 20.6 x 13.2 x 3 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 152,381 in Books (See Bestsellers in Books)
Popular in this category:
#100 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Depression

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	65% buy the item featured on this page: Breaking the Patterns of Depression 5.0 out of 5 stars (2) �8.24
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	5% buy Hand-ME-down Blues: How to Stop Depression from Spreading in Families 5.0 out of 5 stars (1) �8.51
	5% buy Hypnosis and Treating Depression �29.45

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Customer Reviews

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22 of 22 people found the following review helpful:

5.0 out of 5 stars Great hands-on resource for taking control of depression, 27 Aug 1998

By A Customer

This review is from: Breaking the Patterns of Depression (Hardcover)

Reading Dr. Yapko's "Breaking the Patterns of Depression" felt like coming home to hope. With language readily understandable, Dr. Yapko defines those features which cause depression and leads the reader to insightfully self-analyze individual patterns and to understand what can be done about them. The emphasis on an active and experiential approach to intervention and subsequent prevention is empowering and extremely helpful and sets this book apart from others.

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40 of 41 people found the following review helpful:

5.0 out of 5 stars An Alternative to Prozac, 2 Jun 1999

By A Customer

I have read many books about depression. This one is so far the best. Dr. Yapko tackled the problem of depression from a somewhat different but profound perspective. Patients are encounraged to check their values and seek the deep rooted scource of their depression. Yapko integrated cognitive, behavioral, and interpersonal relationship methods in one book and provided detailed guidelines for readers to find out what specific methods were useful for them. There are many interesting Learning by Doing exercises in this book. Some of these assignments seem a little strange, but gradually they can bring about valuable perceptual shifts, and help people to perceive more positively.

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