Quantity:

More Buying Choices

25 used & new from �1.86

Have one to sell? Sell yours here

Swimming for Total Fitness: A Progressive Aerobic Program

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

Swimming for Total Fitness: A Progressive Aerobic Program (Paperback)

by Jane Katz (Author)

5.0 out of 5 stars See all reviews (3 customer reviews)

RRP:	�12.11
Price:	�10.89 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 1 left in stock--order soon (more on the way).

11 new from �8.75 14 used from �1.86

Other Editions:	RRP:	Our Price:	Other Offers:
Paperback			18 used & new from �1.13

Frequently Bought Together

Customers buy this book with The Fit Swimmer: 120 Workouts & Training Tips: 120 Workouts and Training Tips by Marianne Brems

Price For Both: �17.88

One of these items ships sooner than the other. Show details

This item: Swimming for Total Fitness: A Progressive Aerobic Program by Jane Katz

In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

The Fit Swimmer: 120 Workouts & Training Tips: 120 Workouts and Training Tips by Marianne Brems

In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

This item: Swimming for Total Fitness: A Progressive Aerobic Program by Jane Katz
In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
The Fit Swimmer: 120 Workouts & Training Tips: 120 Workouts and Training Tips by Marianne Brems
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

Customers Who Bought This Item Also Bought

The Fit Swimmer: 120 Workouts & Training Tips: 120 Workouts and Training Tips

by Marianne Brems

�6.99

Fitness Swimming, 2e

by Hines

4.9 out of 5 stars (12) �9.53

Swimming without Stress: Lessons for Land Lovers

by Ian David Cross

4.9 out of 5 stars (7) �6.28

Master the Art of Swimming: Raising Your Performance with the Alexander Technique

by Steven Shaw

3.7 out of 5 stars (3)

The Swimming Drill Book

by Ruben J. Guzman

4.5 out of 5 stars (2) �9.89

› Explore similar items

Product details

Paperback: 416 pages
Publisher: Bantam Doubleday Dell Publishing Group; Revised edition edition (31 May 1993)
Language English
ISBN-10: 0385468210
ISBN-13: 978-0385468213
Product Dimensions: 25.8 x 18 x 2.4 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 209,312 in Books (See Bestsellers in Books)
Popular in these categories:
#11 in Books > Health, Family & Lifestyle > Fitness & Exercise > Swimming
#81 in Books > Sports, Hobbies & Games > Water Sports > Swimming & Diving

Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Swimming Software opens new browser window

www.SwimClubManager.co.uk - The only online swim club management software. Free trial

Swimwear opens new browser window

www.bury-sports.co.uk - Swimwear in stock all year. Training.leisure,maternity etc.

Triathlon Swimming Drills opens new browser window

www.totalimmersion.co.uk - The world famous Total Immersion drill progression for triathletes

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

swimming

What Do Customers Ultimately Buy After Viewing This Item?

	46% buy the item featured on this page: Swimming for Total Fitness: A Progressive Aerobic Program 5.0 out of 5 stars (3) �10.89
	25% buy Fitness Swimming, 2e 4.9 out of 5 stars (12) �9.53
	13% buy The Fit Swimmer: 120 Workouts & Training Tips: 120 Workouts and Training Tips �6.99
	8% buy The Swimming Drill Book 4.5 out of 5 stars (2) �9.89

Explore similar items

Customer Reviews

3 Reviews

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

5.0 out of 5 stars (3 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

15 of 17 people found the following review helpful:

5.0 out of 5 stars something for everyone & lots for the beginner., 5 Jan 1997

By A Customer

the book cover features a quote noting Jane Katz as te Jane Fonda of swimming. probably true. heavily involved in the sport, she brings a very insightful view to the sport from all levels of experience. If you need to buy only one book to help you learn it all, AND give you a progressive series of workouts to fitness, this is it

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

3 of 3 people found the following review helpful:

5.0 out of 5 stars From novice to water baby, 7 Aug 2007

By	Angela Cohen "Angie" (Manchester, United Kingdom) - See all my reviews (REAL NAME)

This is an old book (1993) and, apparently, some of the technique teachings are not the most current, but this fantastic book is ideal for people who are not blessed with the water baby gene. It takes you from afraid-to-put-your-face-in-the-water to beautifully balanced butterfly.

The five basic strokes are broken down and taught through a series of exercises and drills and there are progressive fitness swimming workouts for every level. Also very cool, it teaches you those cool turns you see on the TV when you watch the pros.

I learned breast stroke as a kid but that was it. Taught myself crawl as an adult, rather badly, I might add. After doing one of her stroke development exercises at my local pool, I knocked 4 strokes off my lap time, and completed my lengths in 3 fewer strokes than another swimmer I was watching who was obviously stronger and more experienced than me. It's all in the technique.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

4 of 10 people found the following review helpful:

5.0 out of 5 stars Awesome book, easy to follow and understand., 17 Nov 1998

By A Customer

This is an excellent book for those who are self-teachers.It is practical and down to earth. I heartily recommend this manual.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 3 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }