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Worry
 
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Worry (Paperback)

by Hallowell (Author)
4.0 out of 5 stars See all reviews (3 customer reviews)

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Product details

  • Paperback: 368 pages
  • Publisher: Ballantine Books Inc.; Ballantine Books ed edition (10 Jul 1999)
  • Language English
  • ISBN-10: 0345424581
  • ISBN-13: 978-0345424587
  • Product Dimensions: 20.8 x 14 x 2.3 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 927,623 in Books (See Bestsellers in Books)

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Product Description

Review
"IMMENSELY HELPFUL ... FIRST RATE".

-- Kirkus Reviews

Synopsis
Explores the many forms of anxiety, their underlying causes, the impact of both destructive and productive worry, and techniques designed to help readers change patterns of thought and behavior.

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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:    (0)
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 (1)
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Average Customer Review
4.0 out of 5 stars (3 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful:
2.0 out of 5 stars Food for thought: pills, 11 April 1998
By A Customer
This review is from: Worry: Controlling it and Using it Wisely (Hardcover)
Don't expect a real exploration of anxiety - psychoanalytic, psychotherapeutic or otherwise. This is light stuff. Hallowell offers behavioural tips, anecdotal evidence, and some names of drugs that seem to work well with some patients. Hallowell is a psychiatrist and a lecturer at Harvard. In this book he promotes a lot of shortcuts - but not much deep thinking about an engrossing subject.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars One of the best self help books I've read, 13 Jul 1998
By A Customer
This review is from: Worry: Controlling it and Using it Wisely (Hardcover)
I found this book applys to all areas of one's life fom work to personal relationships. It is percise in defining the types of toxic worrys people have day to day and may not realize how it affects us and people we are in contact with. It not only points the worrys but also provides solutions and techniques to deal and overcome excessive worry. The author really knows what he is talking about. The case histories make it r easy reading and I was able to relate to some of the cases.
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5.0 out of 5 stars One of the best self help books I've read, 14 Jul 1998
By A Customer
This review is from: Worry: Controlling it and Using it Wisely (Hardcover)
I found this book applys to all areas of one's life fom work to personal relationships. It is percise in defining the types of toxic worrys people have day to day and may not realize how it affects us and people we are in contact with. It not only points the worrys but also provides solutions and techniques to deal and overcome excessive worry. The author really knows what he is talking about. The case histories make it r easy reading and I was able to relate to some of the cases.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


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