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Teach Yourself Alexander Technique (TY Health & Well Being)
 
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Teach Yourself Alexander Technique (TY Health & Well Being) (Paperback)

by Richard Craze (Author)
2.5 out of 5 stars See all reviews (2 customer reviews)
RRP: £9.99
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Teach Yourself Alexander Technique (TY Health & Well Being) + From Stress To Freedom With The Alexander Technique [DVD] + The Alexander Technique Manual
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Product details

  • Paperback: 192 pages
  • Publisher: Teach Yourself (1 Jan 2003)
  • Language English
  • ISBN-10: 0340867663
  • ISBN-13: 978-0340867662
  • Product Dimensions: 19.6 x 12.4 x 1.4 cm
  • Average Customer Review: 2.5 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 160,529 in Books (See Bestsellers in Books)
  • See Complete Table of Contents

Customers Viewing This Page May Be Interested in These Sponsored Links

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Alexander Technique Info
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Product Description

Product Description
This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being.

The book explores the history of the technique, and looks at how it has developed and become practised throughout the world.

Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique.

About the Author
Richard Craze is an experienced writer on New age and alternative therapies.

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Average Customer Review
2.5 out of 5 stars (2 customer reviews)
 
 
 
 
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4 of 4 people found the following review helpful:
1.0 out of 5 stars Disappointing in the extreme, 3 Nov 2007
By C. Pritchard "strider" (Herts,United Kingdom) - See all my reviews
(REAL NAME)   
So much talk about Alexander technique - but no content! Everywhere you would expect to find some specifics all you get is an "ask your Alexander instructor". A complete waste of money.
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1 of 3 people found the following review helpful:
4.0 out of 5 stars Good introduction, 6 Nov 2007
Basic but great book, if you want an introduction to The Alexander Technique you carnt go far wrong with this book
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