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The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Successfully Conquer Depression
 
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The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Successfully Conquer Depression (Paperback)

by Hilary Boyd (Author), Basant Puri (Author)
3.5 out of 5 stars See all reviews (13 customer reviews)
RRP: £8.99
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Price For Both: £16.48

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Product details

  • Paperback: 272 pages
  • Publisher: Mobius; New edition edition (14 Feb 2005)
  • Language English
  • ISBN-10: 0340824972
  • ISBN-13: 978-0340824979
  • Product Dimensions: 19.6 x 12.2 x 2.2 cm
  • Average Customer Review: 3.5 out of 5 stars See all reviews (13 customer reviews)
  • Amazon.co.uk Sales Rank: 140,493 in Books (See Bestsellers in Books)

    Popular in this category:

    #56 in  Books > Science & Nature > Medicine > Diseases & Disorders > Mental Diseases & Disorders > Depression

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Product Description

The Times
'(Prof. Basant Puri's) is a name to conjure with... anything he writes demands respect.'

Review
'(Prof. Basant Puri's) is a name to conjure with... anything he writes demands respect.' (The Times )

'Puri's discovery is very much needed.' (Daily Record )

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The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Successfully Conquer Depression 3.5 out of 5 stars (13)
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Customer Reviews

13 Reviews
5 star:
 (7)
4 star:
 (1)
3 star:    (0)
2 star:
 (2)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
3.5 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
26 of 29 people found the following review helpful:
5.0 out of 5 stars Dr Puri's advice cured my 20 year depression., 9 Nov 2004
I can't understand some of the other reviewers total negativity towards this book. Is it such a crime to offer the possibility of an alternative/complementary solution to prescription medication that cause such terrible side-effects?

I've suffered with bouts of clinical depression for over 20 years and had already come across high EPA fish oils when I read Puri's book "The Natural Way to Beat Depression". Thanks to daily dosages of high EPA oils (exactly, as prescribed by Puri) I now consider myself to be back in control. I no longer suffer with the constant anxiety, or those long lasting black moods. If I get down, it's a normal downer and not a depression downer. I even got through my father's recent death without having another breakdown. And, I no longer take any medication - with my doctor's approval.

I'm sure that the advice Puri offers won't help everyone, but he never promises it will. The techniques he suggests are safe and natural and can be tried out over a short period of time, alongside existing medication. It may provide the whole answer, or just a part, or nothing at all.

Please read this book, what have you to lose? And, it really could change your life for the better.

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20 of 23 people found the following review helpful:
5.0 out of 5 stars Natural Way to Beat Depression - EPA WOW!!!, 27 Mar 2004
This review is from: The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Change Your Life (Paperback)
I have suffered from depression for over three years and only diagnosed in the last six months. What a relief to find a book that is down to earth and understandable in laymans terms and the concepts actually work. HOORAY This book has helped me immensely and it was only by chance that I even knew it existed. I was browsing through Amazons offers and this was a recommendation.

THANK YOU so much - I have passed on the title and authors information to several friends and family members whom I think will benefit from this very informative book.

I would recommend to any body who suffers or knows a sufferer of depression.

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18 of 22 people found the following review helpful:
5.0 out of 5 stars Excellent book, 19 Mar 2004
By A Customer
This review is from: The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Change Your Life (Paperback)
This is a GREAT book. I have been treated with lots of drugs for the past 5 years. Nothing worked. After reading this excellent book I started taking VegEPA (recommended in the book) and after only 6 weeks my mood is better (for the first time in 5 years). I've also noticed that my skin has improved as stated in the book. Its got accurate descriptoins of depressive episodes that many depressed people will be able to relate to. Diagnosing these via the book has given me the support that my doctors should have given me. It is wonderful to read a book discussing an alternative to antidepressants that actually works.
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Most Recent Customer Reviews

5.0 out of 5 stars Proven to work as well as Prozac
Just like anti-depressants, EPA works for some people and not others. But at least there are no significant side-effects from EPA. Read more
Published 5 months ago by Legion...

5.0 out of 5 stars May not help everyone but worth a try, much safer than most Antidepressants
I benefitted greatly from using EPA's at the doses recommended in this book, having been bed-bound with depression for almost a year, and made 100 times worse by conventional... Read more
Published 11 months ago by Hat'n'coat

1.0 out of 5 stars NOT FOR EVERYONE
HAVING SUFFERED WITH DEPRESSION FOR YEARS I WAS INTRIGUED TO READ ABOUT THE BENEFITS OF EPA'S IN TREATING DEPRESSION BOTH IN SEVERAL BOOKS AND ARTICLES ON THE NET. Read more
Published 18 months ago by Ms. A. Moore

4.0 out of 5 stars How to get the maximum benefit from EPA
EPA is an effective evidence based natural mood stabliliser and anti depressant but to get the maximum benefit from this essential fatty acid it should be combined with a... Read more
Published 23 months ago by James Mason

2.0 out of 5 stars Not so Groundbreaking..
I've suffered from depression over 10 years and held out much hope that the theory in the book held true. Read more
Published on 3 Aug 2006 by Disappointed

1.0 out of 5 stars Don't Be Taken In......
How marvellous it all sounds, and what a MAJOR DISAPPOINTMENT.
Yes, I bought the book, bought the EPA's, followed all the advice and suggestions in the book. Read more
Published on 2 Jun 2004 by anniemg

5.0 out of 5 stars EPA Amazing Discovery Everyone should read about!!!!!!!
This book is a really great read, for anyone interested in health/safeguarding the health of their Brain. I had been suffering from a verylong/bad period of Depression. Read more
Published on 29 April 2004

2.0 out of 5 stars not the whole story
I think anyone who buys this book with the intention of curing a mental illness will almost certainly be disappointed. Read more
Published on 18 Mar 2004 by Peter Hobden

5.0 out of 5 stars Persuasive and highly readable. Not just for the depressed!
I found this book very persuasive in its argument for deficiency in EPA (from fish) leading to depression in those vulnerable. Read more
Published on 15 Mar 2004 by W. COCKERILL

1.0 out of 5 stars If you have depression DO NOT purchase this book!!
Having suffered depression for many years I came across this book.The whole book talks about an omega-3 fatty acid EPA and how claims the writers that this fatty acid or lack of... Read more
Published on 13 Mar 2004

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