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A Change for the Better: How to Survive and Thrive During the Menopause
 
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A Change for the Better: How to Survive and Thrive During the Menopause (Paperback)

by Dr Hilary Jones (Author)
5.0 out of 5 stars See all reviews (1 customer review)
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Product details

  • Paperback: 352 pages
  • Publisher: Mobius (3 Aug 2000)
  • Language English
  • ISBN-10: 034076810X
  • ISBN-13: 978-0340768105
  • Product Dimensions: 19.2 x 12.8 x 2.6 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 203,204 in Books (See Bestsellers in Books)

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Product Description

Product Description
The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning. Here in this frank and all-encompassing book, Dr Hilary Jones examines all the potential problems and dilemmas associated with this time. Amongst other topics, he discusses how physical symptoms such as osteoporosis can be alleviated; the benefits and side effects of HRT, providing easy tests to help readers decide if it would work for them; and the effects of the menopause on a woman's sexuality. With chapters also dedicated to the psychological issues that many women can find hard to deal with, A Change for the Better gives its readers all the information they need to cope with their menopausal years.

About the Author
Dr Hilary Jones, Britain's most popular media doctor, currently appears every weekday on GMTV where he provides up-to-date medical information and advice. He has written for numerous medical and national newspapers over the years, and has a weekly column in the News of the World Sunday Magazine.

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32 of 32 people found the following review helpful:
5.0 out of 5 stars Very enjoyable, helpful, clear and reassuring, 10 Jan 2001
By A Customer
At 49 going through the menopause (for me) has been very unsettling and scary, a real sense of a new chapter in my life. This book has been invaluable in helping me understand the changes that are happening. What I did not expect was how much more I would understand about what has been happening on the inside over the last 35 years! I will be giving a copy to my 23 year old daughter.

I found it easy to read and liked Hilary Jones' informal style. I can't say I can remember all the facts about the different hormones but NOW I do know where I can go if I want clarification. All aspects of the menopause and women's health are covered comprehensively. There is a good section on complementary therapies as well as prescription therapies.

I totally recommend this book - a deeper understanding has given me peace of mind.

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