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Happiness Now!: Timeless Wisdom for Feeling Good Fast (Mass Market Paperback)

by Robert Holden (Author)

5.0 out of 5 stars See all reviews (9 customer reviews)

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Be Happy: Release the Power of Happiness in You

Success Intelligence: Timeless Wisdom for a Manic Society

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This item: Happiness Now!: Timeless Wisdom for Feeling Good Fast by Robert Holden
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Be Happy: Release the Power of Happiness in You by Robert Holden
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Success Intelligence: Timeless Wisdom for a Manic Society by Robert Holden
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Product details

Mass Market Paperback: 320 pages
Publisher: Mobius; New Ed edition (1 Jul 1999)
Language English
ISBN-10: 0340713097
ISBN-13: 978-0340713099
Product Dimensions: 17.6 x 10.4 x 2.6 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (9 customer reviews)

Amazon.co.uk Sales Rank: 84,447 in Books (See Bestsellers in Books)

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Product Description

How often do you find yourself using the phrase: ‘This is all too good to be true’ or ‘All good things come to an end’? It is all too common a belief that in order to be happy you must earn, deserve, work and pay for it. Happiness is for tomorrow. Today is for well-behaved hardship, martyrdom and quiet desperation.

With a combination of stories, exercises, meditations, poetry and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary and practical, Happiness Now! shows how we can begin to enjoy the happiness we truly deserve.

About the Author

Robert Holden trained in psychology before starting his Stressbuster Clinics with the NHS. Their incredible success was only outweighed by the Laughter Clinics which, as well as the general public, now attract over 2000 health professionals every year. Robert now also heads the Deep & Meaningful Training Co. which runs tailor-made programmes for industry. He is always in demand for speaking and workshop engagements and is an ever-popular figure with the media..

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	82% buy the item featured on this page: Happiness Now!: Timeless Wisdom for Feeling Good Fast 5.0 out of 5 stars (9) �4.74
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Customer Reviews

9 Reviews

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5.0 out of 5 stars (9 customer reviews)

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Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars Got Happiness?, 3 Jan 2009

By	Beth "happiness searcher" - See all my reviews

I've read a lot of happiness books and those written for the popular read always seem to fall into one of two general categories. Some of them, like Finding Happiness in a Frustrating World, are based on scientific research and what has positively been proven to make people happier in controlled trials. Yet others take a less scientific approach and try to make you happier by re-framing your thinking through wisdom and enlightening stories- which is just what you'll get in Happiness Now!: Timeless Wisdom for Feeling Good FAST.

Now while I'm a little more biased towards the scientific approach, let it be said there is MUCH to be gained by reading a book like this. It's what I like to think of as a "cognitive therapy" approach to making one happier. Cognitive therapy is a type of psychotherapy that helps people overcome their problems by identifying and changing dysfunctional thinking- which is just how I feel this book accomplishes its goal of trying to make people happier.

One interesting point of the book is that happiness is a decision, and that you can have it right now- hence the title of the book. Of course if it was thar easy, you or I wouldn't need to be reading a book about how to be happy, now would we? Therefore, the bulk of the book is spent discussing obstacles that get in the way.

To that end, one of the many quotes in the book goes like this, "A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." And changing your attitude for the better is definitely one thing this book succeeds at. Happy trails!

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40 of 49 people found the following review helpful:

5.0 out of 5 stars A wonderful reminder that happiness is now, 4 Dec 1999

By	nick.williams8@virgin.net (London) - See all my reviews

A wonderful book reminding us that happiness is inside us now, but we are looking for it outside us, in the wrong places. Using a beautiful blend of spirituality, psychology, poetry and stories, Robert helps us identify and undo the conditioning that we have all accumulated that blocks our awareness of what is already inside us. Without doubt, one of the best books I have read.

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9 of 15 people found the following review helpful:

5.0 out of 5 stars "It does what it says on the tin", 29 Oct 2007

By	AD "AD" (Oxford, UK) - See all my reviews

This review is from: Happiness Now!: Timeless Wisdom for Feeling Good Fast (Paperback)

Happiness Now, "It does what it says on the tin", what a fantastic book!!!
NO jargon, no must's, should's and ought to's, Robert guides us through the art to happiness with sensitivity, reality and love. We are "allowed" to be wherever we are at the time without feeling guilty that we might not be "doing it right", and we are given the lifeline that we have everything we need inside of each of us to be who we really, truly and powerfully are. How relieving it is to know that there is nothing outside of us that can make us happy and that we can choose in any moment how we want to be, that's a big one and a constant reminder to me. Read this book it will change your life.

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Most Recent Customer Reviews

5.0 out of 5 stars A book that's a best friend!
What a treasure this book is, just like a best friend, - loving, compassionate and will always be by your side. Read more

Published 20 months ago by C. Talbot

5.0 out of 5 stars Life changing - and stunningly simple!
This is without doubt quite the best book I have read on happiness - a real gem!
It is said that 'if you do what you've always done - you'll get what you've always had'... Read more

Published 20 months ago by Susan E. Boyd

5.0 out of 5 stars This is an excellent, must read book
Robert is a talented and witty writer, and in this book he shares the true secrets of happiness, and dispells the myths about happiness being something to pursue, or something... Read more

Published 20 months ago by Steve Jakab

5.0 out of 5 stars The Secret to Happiness is SIMPLER than you think!
I have found "Happiness Now!" an inspirational read, with real life examples that I could relate to and appreciate - most importantly is the excellent use of humour. Read more

Published on 26 Oct 2007 by TaschMar Holistic Health

5.0 out of 5 stars Is It Just Positive Thinking?
Many books out there exhort us to think more positively or to be better visualizers in order to manifest happiness in our life. Read more

Published on 8 Oct 2007 by Jason Gold

5.0 out of 5 stars A MUST
This book should be on schools 'must read' list actually, if it's not on the parents' book shelf already . Read more

Published on 6 Jun 2007 by Melinda Barabas

› See all 9 customer reviews...

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