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Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
 
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Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out (Paperback)

by Richard Carlson (Author), Joseph Bailey (Author)
5.0 out of 5 stars  (5 customer reviews)

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Product details

  • Paperback: 240 pages
  • Publisher: Hodder Mobius (2 April 1998)
  • Language English
  • ISBN-10: 0340708034
  • ISBN-13: 978-0340708033
  • Product Dimensions: 21.2 x 13.4 x 2 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 46,682 in Books (See Bestsellers in Books)

    Popular in this category:

    #31 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Stress

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Hardcover (New Ed) |  Paperback (1st) |  All Editions


Product Description

Synopsis
A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.

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