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Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
 
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Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Paperback)

by Richard Carlson (Author)
4.7 out of 5 stars  See all reviews (21 customer reviews)
RRP: £9.99
Price: £6.47 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

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Price For All Three: £16.08

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Product details

  • Paperback: 272 pages
  • Publisher: Mobius (5 Feb 1998)
  • Language English
  • ISBN-10: 0340708018
  • ISBN-13: 978-0340708019
  • Product Dimensions: 15.8 x 14 x 2.2 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon.co.uk Sales Rank: 4,126 in Books (See Bestsellers in Books)

    Popular in these categories:

    #5 in  Books > Health, Family & Lifestyle > Self Help > Stress Management
    #27 in  Books > Business, Finance & Law > Careers > Job Hunting
    #39 in  Books > Society, Politics & Philosophy > Psychology Textbooks

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Product Description

Amazon.co.uk Review

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop. --Amazon.com


Product Description

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.


Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.


We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn’t fair, and asking yourself, ‘Will this matter a year from now?’, Dr Richard can help everyone to see the bigger picture.


Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
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What Do Customers Ultimately Buy After Viewing This Item?

Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
86% buy the item featured on this page:
Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life 4.7 out of 5 stars (21)
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Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others
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Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others 4.7 out of 5 stars (3)
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Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action
2% buy
Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action 4.5 out of 5 stars (124)
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Customer Reviews

21 Reviews
5 star:
 (16)
4 star:
 (4)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (21 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
30 of 30 people found the following review helpful:
5.0 out of 5 stars Just a great little book., 8 Oct 2008
I got this book for Christmas and really like it. I haven't finished it yet as I keep it in the living room and read it here and there. And I must say, it's a very motivating, umcomplicated self-help book. It's not the kind you have to sit down and read cover to cover either, rather it's a book you "sample" a few pages of- as the book is divided up into very short stories, each containing a gem of wisdom.

A classic that lives on, I give it 5 stars for its timeless values and inspiration. Readers interested in other inspirational books might also like The Sixty-Second Motivator as well.

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34 of 37 people found the following review helpful:
5.0 out of 5 stars What a fun read, 10 Jan 2009
By Fernanda Franco - See all my reviews
(REAL NAME)   
I loved reading this book! The author points out,in a light manner, those little things that erode life through stress or anxiety. By giving 100 simple fun ways to NOT sweat the small stuff, I walked away lighter. This reminded me of the direct experience I get when I read the Ariel and Shya Kane's book Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life, as well as when I attend their Monday Night Alive! evenings in Manhattan. Life has become easy and gentle - all done without effort... sweatless! What a joy, it is my pleasure to highly recommend both books.
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5 of 6 people found the following review helpful:
5.0 out of 5 stars Excellent, 22 Nov 2008
By Foxylock (Ireland) - See all my reviews
(TOP 1000 REVIEWER)   
If wisdom is measured in pearls then this book is a great big necklace!!

I really enjoyed reading what is in essence a common sense guide to surviving in the big bad world of today.Richard Carlson brings us 100 little chapters of groundedness.Become more patient,have quiet time every day,look beyond behaviour,breathe before you speak,cut yourself some slack,more is not better............................................

I cannot recommend this book highly enough.Read it at least twice!!
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Most Recent Customer Reviews

4.0 out of 5 stars Repetitive
I found the book excellent...at first. Unfortunately the further I got through it the more I realied it was becoming very repetitive. Read more
Published 3 months ago by Brian Fox

4.0 out of 5 stars handy hints
great wee book for helping you keep perspective on life. So often we are booged down by the minutiae of life and this is a book to keep by your bedside to delve in regularly.
Published 4 months ago by Gill Rocks

3.0 out of 5 stars Simple ways for Kids
This book is very useful to young people who are not exposed to many life experiences. It is a collection of suggestions that I have heard many times from many other resources. Read more
Published 6 months ago by Vijay Pabbathi

5.0 out of 5 stars Excellent for stopping stress and worry!
I have found this book very helpful. After suffering from anxiety and stress for nearly a year and reading many self help books, I found this one quite different from the others... Read more
Published 7 months ago by Lolly

5.0 out of 5 stars Can change your life! If you want it to.
Fabulous book! Makes you think about yourself and how much you can change the way you live, learn and treat others and make the most of this wonderful life!
Published 8 months ago by Rachael Bartlett

4.0 out of 5 stars Simple ideas for a simpler life
`The purpose of life isn't to get it all done, but to enjoy each step on the journey', says Richard Carlson as the core message of this simple but engaging book. Read more
Published 8 months ago by Steven Unwin

5.0 out of 5 stars Don't sweat the small stuff!
A strightforward theory, but one I didn't believe would work. I have recently gone through a divorce, and this book helped me to keep things in perspective. A little gem!
Published 13 months ago by littleelf2000

5.0 out of 5 stars This book changed my life
I've always wanted to be serene, and after reading this book - over a decade ago - I took the first big step towards that goal: I realised that, instead of being annoyed at people... Read more
Published 20 months ago by Mrs. J. A. Collins

5.0 out of 5 stars Wonderful Big Little Book
This little book has changed my life. I have owned it for over 4 years, and re-read it from time to time. Read more
Published 21 months ago by Isamar Coromoto Carrillo

5.0 out of 5 stars Best Self-help book I've read...
This is an excellent self help book - for me, at any rate. it gives you 'permission' to NOT be assertive about everything. Read more
Published on 2 Aug 2007 by F. Stirling

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