The Creative Visualization: Workbook by Shakti Gawain  (1)
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Product Description
Synopsis
This is a step-by-step guide to simple techniques for visualization. It explains the benefits of visualization in specific situations, such as when sick, under pressure or pregnant, but concentrates mainly on visualization as a tool for stress relief in everyday life.
This is a step-by-step guide to simple techniques for visualization. It explains the benefits of visualization in specific situations, such as when sick, under pressure or pregnant, but concentrates mainly on visualization as a tool for stress relief in everyday life.
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