by Lynne Robinson
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by Lynne Robinson
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![Pilates Body Control [DVD]](http://ecx.images-amazon.com/images/I/41HSFEYWSSL._SL500_SS90_.jpg)
DVD ~ Lynne Robinson
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by Lynne Robinson
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![Body Control The Pilates Way With Lynne Robinson [VHS]](http://ecx.images-amazon.com/images/I/51V1FH5XGHL._SL500_SS90_.jpg)
VHS ~ Pilates
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Product Description
Product Description
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.
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59% buy the item featured on this page: Body Control: The Pilates Way |
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23% buy Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work £7.79 |
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10% buy The Body Control Pilates Back Book £6.49 |
![Pilates Body Control [DVD]](http://ecx.images-amazon.com/images/I/41HSFEYWSSL._SL75_SS50_.jpg) |
6% buy Pilates Body Control [DVD] £9.98 |
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