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Vegetarian Express (Or Less)
 
 
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Vegetarian Express (Or Less) (Paperback)

by Nava Atlas (Author), Lillian Kayte (Author) "This chapter is named for Nava's idea of meal planning during those truly frantic days when both her sons were babies ..." (more)
5.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Paperback: 224 pages
  • Publisher: Little, Brown (7 Mar 1996)
  • Language English
  • ISBN-10: 0316057401
  • ISBN-13: 978-0316057400
  • Product Dimensions: 23.4 x 19 x 1.5 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 1,149,500 in Books (See Bestsellers in Books)

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Product Description

Product Description
This is a collection of vegetarian meals aimed at busy vegetarian families and singles who do not want to spend hours in the kitchen. It contains more than 180 low-fat recipes which are arranged in nutritionally balanced menus.

From the Author
A passion for all things vegetarian!
The considerable time I spent co-authoring Vegetarin Express: Easy, Tasy, and Healthy Menus in 28 Minutes (or Less) really began in France back in 1974 when I was studying and where I understood for the first time how delightful garden-fresh vegetables could be. I and my co-author have put all that passion for perfection into a comprehensive, easy to use book. Judging by the reader comments, you understood. Thank you.

Lillian Kayte

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First Sentence
This chapter is named for Nava's idea of meal planning during those truly frantic days when both her sons were babies. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful:
5.0 out of 5 stars "What a Relief", 16 Oct 1997
By A Customer
What a relief! Finally a cookbook which offers some quick great tasting recipies plus the added kicker of a shopping list. The authors have very cleverly set-up the recipies to tell you what is needed from your pantry supplies and then what you need from the store (usually the perishables). After you stock up on the recommended basic pantry supplies all you need to do is pick up a few items from the store. When I come home from work I can't think anymore and it was always a struggle for me to think of a fast, nutritious, vegetarian meal. Since I aquired this cookbook, I just ask the kids to choose a meal and then I get the few things I need from the store. Sometimes I have everything on hand. Most other quick meal cookbooks focus on the short preparation time of the meal but I think the added bonus of having what you need at hand is also a time saver. Nava Atlas & Lillian Kayte did a geat job organizing the meals, the recipies are healthy, and they do take 28 minutes!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Great For New Vegetarians, 4 Jan 1998
By A Customer
This year, I resolved to prepare at least three vegetarian dinners each week. I bought this cookbook, Moosewood, Laurel's Kitchen, and the Vegetarian Times Beginner's Guide. Both this one and the Vegetarian Times cookbook suggest complete menus, a boon to the beginner. Both are good, but this is the one to use when you're in a hurry.
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