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Neanderthin (Mass Market Paperback)

by Ray Audette (Author)
5.0 out of 5 stars  See all reviews (3 customer reviews)

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Hardcover (1st St. Martin's Press Ed) 7 used & new from £25.63

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Product details

  • Mass Market Paperback: 256 pages
  • Publisher: Saint Martin's Press Inc. (15 Dec 2000)
  • Language English
  • ISBN-10: 0312975910
  • ISBN-13: 978-0312975913
  • Product Dimensions: 17 x 10.6 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 458,351 in Books (See Bestsellers in Books)

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Product Description

Review

"I recommend "NeanderThin "to anyone interested in losing weight, lowering blood pressure and serum cholesterol, controlling diabetes, and improving overall health and fitness." --from the Foreward by Michael R. Eades, M.D., coauthor of "Protein Power"
"The definitive book on eating!...Excellent." --A reader from California
"Outstanding...I got the book, lost weight, gained health, and passed the word on to friends." --A reader from Michigan


Product Description

A revolutionary diet guide describes how to lose weight and be healthier by following the diet that ancient people followed, using natural foods that can be found in nature, with nothing processed. Reprint.
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Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
47 of 49 people found the following review helpful:
5.0 out of 5 stars An excellent reference on the question: What is "Good Food", 10 Mar 2002
By Mr. Stephen F. Male "Steve" (England) - See all my reviews
(REAL NAME)   
This book will revolutionise all those who read it. We all agree that we should eat good food rather than junk food - yes? The question then becomes what are good foods? The only answer to this question is those foods we have evolved to eat. Its as simple as that. This book gives a great intorduction to these ideas and points out the errors in our western diet. I can not reccommend it too strongly - buy it and change your life.
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51 of 54 people found the following review helpful:
5.0 out of 5 stars Should be common sense!!!!, 15 Aug 2001
By A Customer
Wow, what a great book. What a way to become healthier and leaner. I tried all the diets the experts tell you and gained more weight then ever eating fat free foods. Why? Is it something else that makes a person fat and not fat content in foods? The answer is here. I eat a variety of foods now and even added things I usually did not eat. I cut out some items that I missed originally but I do not miss now. Simplify your life and habits, read this book and be happy.
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5.0 out of 5 stars Revolutionary and brilliant book, 29 Sep 2009
By J. Bacik (Edinburgh, UK) - See all my reviews
(REAL NAME)   
This review is from: Neanderthin: Eat Like a Caveman (Hardcover)
This book is amazing, it changed my and my girlfriend's life. Written from perspective of someone who cured himself from many modern health problems, it strongly influenced our lives. And if you search the internet, you are likely to find more success stories like this. This book is about something called a "Paleo Diet". But it also explains step by step, why this way of eating is right. It is very well written and down-to-earth with no unnecessary scientific terminology.

It is better buy than "The Paleo Diet" by Loren Cordain. I honestly recommend this book to anyone, after reading this book your life may change for better only.
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