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Kava: The Miracle Anti-Anxiety Herb
 
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Kava: The Miracle Anti-Anxiety Herb (Mass Market Paperback)

by Ray Sahelian (Author)
4.2 out of 5 stars  See all reviews (4 customer reviews)

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Product details

  • Mass Market Paperback: 207 pages
  • Publisher: St. Martin's Press (Mar 1998)
  • Language English
  • ISBN-10: 0312967888
  • ISBN-13: 978-0312967888
  • Product Dimensions: 16.5 x 10.7 x 1.8 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 645,117 in Books (See Bestsellers in Books)

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Product Description

From the Author

A practical evaluation of the clinical uses of kava.
A straightforward account of all the studies ever published on kava. Includes the kava experience, its use in everyday stress and anxiety disorders, and practical advice on how much to take and the importance of timing. Chapters on valerian, hops, passionflower, chamomile, and skullcap.

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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
1 of 1 people found the following review helpful:
5.0 out of 5 stars Good, practical information., 14 Oct 1998
By A Customer
Dr. Sahelian's kava book was exactly what I was looking for. It clearly explained how much to take, when to take it, how often to use kava, and a list of cautions and side effects. The tone was genuine, straighforward, and without hype. I also found the chapters on other herbs, such as valerian, hops, and passionflower interesting. I give it five stars.
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5.0 out of 5 stars Very enjoyable, 5 Feb 1999
By A Customer
Everything I wanted to know about kava, the safety, the right dosages, how to combine it with other nutrients was there. I loaned the book to my doctor who also enjoyed it and said he learned a lot from it.
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5.0 out of 5 stars Accurate, clear, scientific, practical., 15 Oct 1998
By A Customer
For less than six dollars, this book offered everything that I wanted about how to take kava. I realized the mistake I had made on timing the dose. I just love how Dr. Sahelian explains complicated things in simple ways. I'm glad cautions and side effects were included.
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Most Recent Customer Reviews

2.0 out of 5 stars Quick Read, but not well written
This book is fairly typcial of volumes that are written quickly, to make hay during one of America's many trends. Read more
Published on 10 Aug 1998

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