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62 Natural Ways to Beat Jet Lag (Mass Market Paperback)

by Charles Inlander (Author)

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Price:	�5.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Mass Market Paperback: 192 pages
Publisher: Saint Martin's Press Inc. (31 Dec 1998)
Language English
ISBN-10: 0312963254
ISBN-13: 978-0312963255
Product Dimensions: 17 x 10.9 x 0.5 cm
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Amazon.co.uk Sales Rank: 2,751,200 in Books (See Bestsellers in Books)

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Product Description

Product Description
Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more. Original.

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