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The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems

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The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems (Paperback)

by Murray F. Weisenfeld (Author)

2.0 out of 5 stars See all reviews (1 customer review)

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Customers buy this book with Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson

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This item: The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems by Murray F. Weisenfeld

Usually dispatched within 10 to 12 days.
Dispatched from and sold by Amazon.co.uk.
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson

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Dispatched from and sold by Amazon.co.uk.
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This item: The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems by Murray F. Weisenfeld
Usually dispatched within 10 to 12 days.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson
Usually dispatched within 7 to 13 days.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 208 pages
Publisher: Saint Martin's Press Inc. (April 1980)
Language English
ISBN-10: 0312695977
ISBN-13: 978-0312695972
Product Dimensions: 20.8 x 13.7 x 1.5 cm

Average Customer Review: 2.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 174,663 in Books (See Bestsellers in Books)
Popular in this category:
#17 in Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Ancillary Services > Chiropody & Podiatry

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	44% buy the item featured on this page: The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems 2.0 out of 5 stars (1) �8.96
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5 of 6 people found the following review helpful:

2.0 out of 5 stars A book of its time (& best left there), 27 Feb 2008

By	RMc (UK) - See all my reviews

Treatment of biomechanical injuries has progressed greatly in the twenty-odd years since this book first appeared; the 'fixes' in this book are almost always orthotics - a stopgap at best, the route to a different injury at worst & never a long-term cure.
The book could almost be described as a piece of running nostalgia if the old-fashioned treatment techniques it contains weren't unfortunately still being peddled by those who make money from them.
Try books by Pete Egoscue, Kesh Patel or Gray Cook for a variety of approaches to muscle injuries. To prevent injuries occurring by correcting your running technique then Chi Running or The Pose Method are two of the most widely used.

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