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Living with It: Survivors Guide to Panic Attacks
 
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Living with It: Survivors Guide to Panic Attacks (Paperback)
by Bev Aisbett (Author, Illustrator)
5.0 out of 5 stars  (1 customer review)

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7 used & new available from £24.14

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Product details
  • Paperback: 104 pages
  • Publisher: Angus & Robertson (29 Sep 1993)
  • Language English
  • ISBN-10: 0207180407
  • ISBN-13: 978-0207180408
  • Product Dimensions: 19.8 x 12.9 x 0.8 cm
  • Average Customer Review: 5.0 out of 5 stars  (1 customer review)
  • Amazon.co.uk Sales Rank: 713,825 in Books (See Bestsellers in Books)
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Product Description
Synopsis
This guide to coping with and surviving panic syndrome is by someone who has done the same. Approximately five percent of the population faces the dread of panic attacks. With the aid of her cartoons, Bev Aisbett tells readers how panic disorders develop, and covers topics such as "Changing negative thoughts" and "Seeking professional help". The book provides reassurance and comfort for sufferers of this condition, and is an alternative to the more clinical, matter-of-fact leaflets and brochures available. Bev Aisbett is the author of "Purrsonalities: Life With Your Cat" and "Muttmobiles".

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6 of 6 people found the following review helpful:
5.0 out of 5 stars clear and exact, entirely what you need, 15 May 2001
By A Customer
Clear, consise and really helpful. It tells you exactly what you need to know to get through it all in a sympathetic and supportive way. There is even a section to give advice to those living or around people with Anxiety problems. The whole point is you can make it lighthearted in a serious way so it dosen't feel like the end of the world, and this really helps, because after all, it's only panic and you will get through it, just give yourself kindness, patience and a good book like this...
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