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Happiness: The Science Behind Your Smile (Hardcover)

by Daniel Nettle (Author)
3.8 out of 5 stars  See all reviews (6 customer reviews)
RRP: £9.99
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Product details

  • Hardcover: 221 pages
  • Publisher: OUP Oxford; illustrated edition edition (12 May 2005)
  • Language English
  • ISBN-10: 0192805584
  • ISBN-13: 978-0192805584
  • Product Dimensions: 17.5 x 12.2 x 2.3 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 80,926 in Books (See Bestsellers in Books)

    Popular in this category:

    #87 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Cognition & Cognitive Psychology > Emotions

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Product Description

Lancet, May 21, 2005

Excellent survey of the subject-a lucid, intellegent, and thoughtful essay.


Review

An authoritative, challenging, even profound analysis of the most up-to-date research into its subject. (Winston Fletcher, THES )
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Happiness: The Science Behind Your Smile
72% buy the item featured on this page:
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Customer Reviews

6 Reviews
5 star:
 (2)
4 star:
 (1)
3 star:
 (3)
2 star:    (0)
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Average Customer Review
3.8 out of 5 stars (6 customer reviews)
 
 
 
 
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11 of 11 people found the following review helpful:
4.0 out of 5 stars Great summary of current thinking on happiness, 5 Jan 2007
This review is from: Happiness: The Science Behind Your Smile (Paperback)
Nettle summarises the various studies and statistics available on the subject of what make people happy. Importantly, he has a useful discussion on the types of happiness; feelings of joy, judging oneself to be happy, and realising one's potential. He focuses on the second, and crunches through the studies, also provding useful scientific explanations of how the brain works. Three of the most interesting things that stood out for me were that most people are actually happy, control within one's job is more important than income, and there is a distinct (biological) difference between wanting and liking. The latter is the root of addiction (and advertising), and also shows how getting what one wants may not lead to happiness.

I would have been interested in seeing a greater discussion on why the rates of depression are on the rise, yet most people are happy. Is it the case that the extremes of society are getting more pronounced? Or simply, we are more aware of depression than before. I also thought that his view that those who are neurotic (tendency to negative emotions) and introverted (closed to experiences) tend to be less happy was somewhat circular. This is the crux of the issue, that is, what causes what! Does being happy lead one to be less neurotic or the other way around?!

On balance, the book was informative, concise and life-enhancing
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13 of 15 people found the following review helpful:
3.0 out of 5 stars Clear, sensible and useful, 20 Jul 2005
By A Customer
This book is an enjoyable read, a good survey of the science, and actually useful in thinking about personal happiness. I won't say 'it changed my life', but it will influence the way I think about my wants, needs, and life choices.

I particularly liked the way that it was grounded in an evolutionary approach while holding back from some of the dafter aspects of 'sociobiology'. If you are searching for the meaning of life, you could do worse than start here.
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4 of 5 people found the following review helpful:
5.0 out of 5 stars Sane and entertaining, 21 Jan 2007
By Slocum (Lyme Regis) - See all my reviews
This review is from: Happiness: The Science Behind Your Smile (Paperback)
This hand sized paperback by Daniel Nettle has it all: wisdom, wit, useful information, philosophical discourse, groundbraking psychology and, good old common sense. The subject is happiness (of course) and, from the very beginning of the book, some myths and misconceptions are challenged and dispelled and, taking their place appear the well reasoned arguments and conclusions from the author. If you enjoy a brilliant mind at work this book is for you.
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Most Recent Customer Reviews

5.0 out of 5 stars Great overview of the subject of "happiness"
The author summarises the research on the subject of "Happiness" very clearly. He also presents three different "types/levels" of happiness and discusses why some people are... Read more
Published 2 months ago by Manmoon

3.0 out of 5 stars A scientific study of happiness
'Happiness' explores what happiness actually means from a biological and social viewpoint and how we can best attain happiness. Read more
Published on 21 Dec 2006 by Snapdragon

3.0 out of 5 stars Scientific Approach to happiness - Illuminating
The book tries to cover all the ways you could look at happiness from a non-emotional perspective. Are you happier when you're older/younger/slimmer/fatter/married/single? Read more
Published on 9 May 2006 by R. Gillett

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