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Neris and India's Idiot-proof Diet: From Pig to Twig
 
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Neris and India's Idiot-proof Diet: From Pig to Twig (Paperback)

by India Knight (Author), Neris Thomas (Author)
3.8 out of 5 stars  See all reviews (74 customer reviews)
RRP: £7.99
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Neris and India's Idiot-proof Diet: From Pig to Twig + Neris and India's Idiot-Proof Diet Cookbook + The Low-Carb Gourmet
Price For All Three: £18.70

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Product details

  • Paperback: 256 pages
  • Publisher: Penguin (3 Jan 2008)
  • Language English
  • ISBN-10: 0141027436
  • ISBN-13: 978-0141027432
  • Product Dimensions: 19.6 x 12.4 x 2 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (74 customer reviews)
  • Amazon.co.uk Sales Rank: 1,632 in Books (See Bestsellers in Books)

    Popular in these categories:

    #5 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight
    #28 in  Books > Health, Family & Lifestyle > Health Issues
    #32 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle

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Product Description

Review

The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems…will certainly put you on track for better eating habits (She )

A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes (Mail on Sunday )

Crammed with real dieters' hilarious motivation-boosting tips and anecdotes (Cosmopolitan )

Amazingly frank…the honesty of their confessions exceed anything previously published (Evening Standard )


Product Description

Ever wanted a diet book by and for real people – you know, people who actually have a life? Congratulations! You’ve just picked it up. We lost ten stone in a year – and if we can do it, then just by following our tips you can do it too. There’s never been a diet book like it – for women, by women with simple advice that is not hard to follow (plus jokes).
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What Do Customers Ultimately Buy After Viewing This Item?

Neris and India's Idiot-proof Diet: From Pig to Twig
83% buy the item featured on this page:
Neris and India's Idiot-proof Diet: From Pig to Twig 3.8 out of 5 stars (74)
£5.96
Neris and India's Idiot-Proof Diet Cookbook
8% buy
Neris and India's Idiot-Proof Diet Cookbook 4.4 out of 5 stars (17)
£4.98
Neris and India's Idiot-proof Diet
5% buy
Neris and India's Idiot-proof Diet 4.4 out of 5 stars (94)
The Low-Carb Gourmet
3% buy
The Low-Carb Gourmet 4.9 out of 5 stars (13)
£7.76
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Customer Reviews

74 Reviews
5 star:
 (41)
4 star:
 (7)
3 star:
 (9)
2 star:
 (4)
1 star:
 (13)
 
 
 
 
 
Average Customer Review
3.8 out of 5 stars (74 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
12 of 12 people found the following review helpful:
5.0 out of 5 stars From Pig to Twig., 14 Aug 2009
By Jordan Sims - See all my reviews
(REAL NAME)   
Admittedly, I got this book because of the cute title. Well, so glad I did. Inside I found a great plan that really does work--if you follow it diligently. It's not hard to do but it will entail some willpower, which is the hardest part of doing anything. The authors really know what they're talking about as they, themselves, have gone through the whole many diet disasters familar to most of us. Overall, it's a fantastic plan and also a good read. Don't pass it up. Another that I found most useful, also, was Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.
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121 of 134 people found the following review helpful:
5.0 out of 5 stars It Really Works, 7 Jan 2008
By Anne Crofts "Anne Crofts" (Harpenden, England) - See all my reviews
(REAL NAME)   
I have read through the paperback version which, as the previous reviewer says, has been edited. When it came out in hardcover I and two friends bought it and followed it faithfully. One of us lost the stone she had planned to lose, I lost two and half stone and the other lost two stone. Two of us, including me, haven't slipped up in a year. I found it very entertaining and an excellent prop when my willpower needed strengthening. It isn't easy but there is so much sense about why we eat and general psychology that it's comparable to having a friend with you. I believe I have finally accepted that I cannot continue to stuff food at will without damaging my health. My blood pressure has dropped from 148/92 to 120/78 and the threat of medication has been avoided. I have tried other ways of losing weight, included Atkins, and this is the first time in 50 odd years I have found a sensible, sustainable eating regime - for life.
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14 of 15 people found the following review helpful:
5.0 out of 5 stars A revelation - AND IT WORKS!!, 25 Feb 2008
By Ms. L. Clegg "Miss Pink Panther" (London) - See all my reviews
(REAL NAME)   
Having been overweight for a number of years and tried several diets I am truly delighted to have discovered the I.P.D

It works!!!

And it is not very hard to stick to!!

And you don't feel 'hungry' or 'deprived' at all!!

Being a 'foodie' (or just darn greedy) one of things I am amazed at is how full I feel, I am never hungry, and the book is full of yummy recipes that don't require 500 ingredients and 6 hours to make!

This book is ideal if you're a busy person, as most of us tend to be, or aren't a Domestic Goddess in the kitchen. There is a cookbook which accompanies the I.P.D. book (or Pink Bible as I now call it) and it has oodles more things to make.

Since following this way of eating I have lost weight and inches and for the 1st time in years have bags of energy, clear skin, and am feeling optimistic that I can lose the excess weight I carry. I have also lowered my cholesterol level and lowered my quite high blood pressure... So all in all I like it, my body likes it and is letting me know it is getting healthy again. I would recommend this way of eating to anybody who has more than a stone to lose.
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Most Recent Customer Reviews

5.0 out of 5 stars I lost four stone in eight months using this book
Had four kids, ate too much chocolate and lots of leftovers, ended up 14 and a half stone!!! That was back in March. Read more
Published 10 days ago by P. Cleary

5.0 out of 5 stars Brilliant!!
I've been following this book now for just over 2 weeks and I've lost 10 lbs, amazing. I've tried all sorts of diets before with low fat this and that, and nothing really... Read more
Published 10 days ago by C. Moloney

1.0 out of 5 stars Not Impressed
I bought this book after reading the reviews, I couldn't wait for my book to arrive and when it did I was really looking forward to getting started. Read more
Published 1 month ago by Denise Brown

3.0 out of 5 stars From Pig to Twig
Quite an interesting read, just reinforces what I already knew! Emotional eater!! Some good ideas, keep a food diary get a 'diet buddy'!!
Published 2 months ago by S. F. Ryman

1.0 out of 5 stars Don't do it!
I'm a serial dieter, and have succesfully lost 2 stone a kept it off, but i'm have trouble with the last one. Read more
Published 3 months ago by Fiona H. Scott

5.0 out of 5 stars Pig 2 Twig - throughly recommended
I bought this book on the recommendation of a friend who had lost a lot of weight from the diet. I bought the book apprehensive that it was going to be another one of those diets... Read more
Published 5 months ago by Sarah Mulder

4.0 out of 5 stars Easy to follow
I have been overweight all my life and I am only 26. I have tried every diet going and was finally reaching breaking point when I heard about this book. Read more
Published 5 months ago by Sarah Smith

5.0 out of 5 stars Neris and India's Idiot-proof diet: From Pig to Twig
Fantastic little book - very entertaining read as well as a brilliant diet. Written in the real world for real people. Thanks
Published 5 months ago by L. Laramy

1.0 out of 5 stars Pig to Twig?....my arse!
I decided to give this book a try after seeing so many reviews in the usual 'female' magazines. I'm not sure what all the fuss was about. Read more
Published 6 months ago by Ms. I. E. Ewing

5.0 out of 5 stars Neris and India's Idiot-proof Diet: From Pig to Twig
Neris and India's Idiot-proof Diet: From Pig to Twig - Written with humour and honesty. This book has helped me diet successfully, without feeling deprived or hungry. Read more
Published 6 months ago by Olay

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