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Product Description
Product Description
Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.
About the Author
Suzi Grant works as a health journalist and is a qualified nutritional therapist with a practice in West London. As well as running workshops and giving lectures, Suzi also writes for a wide range of publications including the Daily Mirror and Woman's Own. She is a member of the British Association of Nutritional Therapists.
Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.
About the Author
Suzi Grant works as a health journalist and is a qualified nutritional therapist with a practice in West London. As well as running workshops and giving lectures, Suzi also writes for a wide range of publications including the Daily Mirror and Woman's Own. She is a member of the British Association of Nutritional Therapists.
Inside This Book
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First Sentence
A programme in a very well-known gardening series on British TV recently started with these words: 'Plants need very little to grow healthy - just water, sunlight and nutrients, just like human beings.' Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
A programme in a very well-known gardening series on British TV recently started with these words: 'Plants need very little to grow healthy - just water, sunlight and nutrients, just like human beings.' Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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81% buy the item featured on this page: 48 Hours to a Healthier Life £5.24 |
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19% buy The Weekend Weight-Loss Plan: Detox, Shape Up and Feel Fabulous £5.99 |
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