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The Little Book of Calm (Paperback)

by Paul Wilson (Author)

4.2 out of 5 stars See all reviews (11 customer reviews)

RRP:	�3.99
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This item: The Little Book of Calm by Paul Wilson
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The Little Book of Calm at Work by Paul Wilson
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The Little Book of Stress: Calm is for Wimps, Get Real, Get Stressed by Rohan Candappa
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Product details

Paperback: 160 pages
Publisher: Penguin; New Ed edition (28 Jan 1999)
Language English
ISBN-10: 0140285261
ISBN-13: 978-0140285260
Product Dimensions: 9.4 x 8.6 x 1.4 cm

Average Customer Review: 4.2 out of 5 stars See all reviews (11 customer reviews)

Amazon.co.uk Sales Rank: 17,271 in Books (See Bestsellers in Books)
Popular in this category:
#21 in Books > Health, Family & Lifestyle > Self Help > Stress Management

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Product Description

Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you’ll find a path to inner peace.

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What Do Customers Ultimately Buy After Viewing This Item?

	86% buy the item featured on this page: The Little Book of Calm 4.2 out of 5 stars (11) �3.13
	5% buy The Little Book of Stress: Calm is for Wimps, Get Real, Get Stressed 4.5 out of 5 stars (6) �2.17
	3% buy The Little Book of Confidence 4.2 out of 5 stars (20) �2.17
	3% buy The Little Book of Calm at Work 5.0 out of 5 stars (2) �3.17

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Customer Reviews

11 Reviews

5 star:		(7)
4 star:		(1)
3 star:		(2)
2 star:		(0)
1 star:		(1)

Average Customer Review

4.2 out of 5 stars (11 customer reviews)

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Most Helpful Customer Reviews

43 of 48 people found the following review helpful:

5.0 out of 5 stars black books!, 25 May 2005

By A Customer

This book is brilliant for re-enacting the scene when Manny swallows the Little Book of Calm accidentally. Aah, genius!

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49 of 55 people found the following review helpful:

1.0 out of 5 stars Could there be worse self-help books on the market?, 9 Jun 2002

By A Customer

It is difficult to imagine to what extent the advice given here would actually help people who really have something to worry about. There are about 160 little gems like:

"Have calm thoughts.
Picture calm scenes.
Recall calm sounds.
And guess what you'll be feeling ..."

Three more, not exactly untypical, are

"Pretend it's Saturday."

"Imagine every day is a holiday. Do one little thing that stimulates this holiday mood each day, then watch your worries fade away."

And "Remain on the lookout for things that make you laugh - and, if you see nothing worth laughing at, pretend you see it. Then laugh."

I tried pretending that this was a good book, and I hadn't wasted my money.

It didn't work.

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20 of 23 people found the following review helpful:

3.0 out of 5 stars hehe, 6 Jan 2004

By	"soozi_hughes" - See all my reviews

If you have seen the first ever episode of Black books (comedy with Bill Bailey, Dylan Moran and Tamsin Grieg) you will realise why I bought this book
It is however, good, not only for the comedy value it helps to keep me calm, just look up a suggestion and they're usually possible to do straight away.
Also its size makes it convenient to carry around with me meaning I have a source of calm wherever I go

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Most Recent Customer Reviews

5.0 out of 5 stars Serenity amidst Chaos.
I carry this book everywhere! I've had it so long that the cover has peeled off, and used it so often that it creaks when it opens. Read more

Published 11 months ago by Mr. Tim D. Patmore

5.0 out of 5 stars A reader from Somerset
Ifound this book to be very interesting in fact I was unable to put it down once I started reading it.The best �3.59 Ihave spent for a long time . Read more

Published 16 months ago by K. P. Trott

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This wonderful little book really helps me to focus on what is important and normalise my relationship with the world. Read more

Published 21 months ago by John Hopper

5.0 out of 5 stars Calm
A dinky little book that contains an awful lot of sense.

Ideal for fitting into your pocket or bag for plane journeys (some people who are nervous of flying could try... Read more

Published on 15 May 2007 by Alessi Lover

5.0 out of 5 stars The BEST book I've ever bought for 2 pounds!
THIS BOOK'S A BARGIN!

Yes. This is THE best book I've ever bought for 1.99! (which was the price when I bought it). Read more

Published on 7 Aug 2005 by PHILIP MCNALLY

4.0 out of 5 stars From fiction to reality
I bought this book for a laugh after seeing it in Series 1 of 'black books'. Imagine my surprise when I found SOME of the advice to be quite helpful. Read more

Published on 11 Aug 2003

5.0 out of 5 stars Excellent form of de-stressing
This book brought calm into my life at a very stressful time. I used to read it on the train on my return from work and find I would be in a jolly fun mood when I got home. Read more

Published on 14 April 1999

› See all 11 customer reviews...

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