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Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
 
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Eva Fraser's Facial Workout (Penguin Health Care & Fitness) (Paperback)

by Eva Fraser (Author)
4.1 out of 5 stars  See all reviews (17 customer reviews)
RRP: £7.99
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Price For All Three: £30.98

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Product details

  • Paperback: 176 pages
  • Publisher: Penguin; New Ed edition (25 Mar 1993)
  • Language English
  • ISBN-10: 0140147136
  • ISBN-13: 978-0140147131
  • Product Dimensions: 17.8 x 11 x 1.4 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon.co.uk Sales Rank: 4,385 in Books (See Bestsellers in Books)

    Popular in these categories:

    #8 in  Books > Health, Family & Lifestyle > Beauty & Fashion > Cosmetics & Skin Care
    #29 in  Books > Health, Family & Lifestyle > Fitness & Exercise
    #99 in  Books > Health, Family & Lifestyle > Health Issues

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  • See Complete Table of Contents

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Product Description

Product Description

For years Eva Fraser has been practicing her facial workout techniques on private clients with remarkable success. This book includes information on why the face ages, how skin works and what can be done about it, it also includes Eva Fraser’s exercise plan.


About the Author

Born in England in 1928, Eva Fraser grew up to be keenly interested in sport, and her first job was working as a tennis and squash instructor. She then went to work for one of London's top photographers, soon becoming involved in the more technical side of photographic printing. She travelled widely, establishing a career in tapestry restoration until a chance meeting in 1978 with Eva Hoffman. Madame Hoffman, then 76 years of age, trained Eva in her facial exercise techniques, which she had devised with a doctor colleague in the 1930s. On her retirement Madame Hoffman encouraged Eva to take over her work. This method is taught in London in private one-to-one sessions. Through books and videos it is now available to a wider audience. Eva Fraser's Face and Body Programme is also published by Penguin.

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Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
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Customer Reviews

17 Reviews
5 star:
 (9)
4 star:
 (4)
3 star:
 (2)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (17 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
70 of 71 people found the following review helpful:
5.0 out of 5 stars It will buy you a perfectly proportioned facelift!, 21 Mar 2001
By A Customer
I have known about Eva Frasiers facial workout for a number of years and originally bought the video several years ago. I have performed the excercises on and off over this period but recent years have forced me (due to age and looking older)to pursue facial exercises permenately as part of my daily health regime. In less than six months the results are amazing - no more baggy eyes, I have fuller cheeks, much improved skin tone and lifted jowls - if you take the time to excercise your body then take the time to excercise your face - after all not everyone sees your bum but they do see your face!
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29 of 30 people found the following review helpful:
5.0 out of 5 stars I am 43 but mistaken for 33 thanks to Eva!, 15 Jan 2006
By A Customer
I often have a tired worried looking face due to over expressivity which leaves its mark. Also, tiredness is excerbated by my asymetrical features.
This book is wonderful - it is positive and it actually works! However, it is essential that you first master the basic workout and multiply every exercise itself by 5 too and practice this for at least 10 weeks and I GUARANTEE you will feel and see your face 'lift' to a brighter, livelier and springier look. It will look more 'chiselled' too. I went from a tired haggard no-shape 43 year old face to a bright happier "looks 33" years old with DIMPLES! when i smile!
My only advice - takes helluva lot of effort and time to get past the shakey unused face muscles bits and you have to really force yourself to keep going - but even after 2 sessions for 2 days you WILL see/feel improvements. After 2 months change to your own tailored plan for those disliked areas.
Its natural, cheap and fun to watch yourself improve over the months. No expensive unnatural cosmetic butchering, its YOU, done by YOU! Eva is a wonderful person to pass this wisdom on!
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12 of 12 people found the following review helpful:
4.0 out of 5 stars A good book with sound advice, 26 April 2007
By Mrs. A. Nowak "Mrs Average" (Nottingham, England) - See all my reviews
(REAL NAME)   
Having been morbidly obese for several years I finally found an eating and exercise regime that worked for me. I came across this book while I was looking at exercise in general and thought I would give it a go as facial exercises are not generally covered in other programmes. By the time I had worked my way through to doing the Basic Workout Plus exercises I discovered that my chin was no longer one continuous line down from my ear but had a rather delicate shape of it's own! I don't think this book is for everyone - some people will see and immediate effect, some may have to work through to the end of the programme and some won't see any effect at all - but then we are all different. There is more to this book than just the facial workout, it covers nutrition, general flexibility exercises and massage. Considering what you get for the price you pay this book is a worthwhile addition to your collection
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Most Recent Customer Reviews

5.0 out of 5 stars great
the item was as discribed arrived before I excpected it, and I am well pleased.
Published 3 months ago by Mrs. C. Dennison

5.0 out of 5 stars A revolution - without surgery!!!
I bought this for my girlfriend who say's this: "I'd read about this book in a magazine whilst on holiday, and promptly forgot all about it when home. Read more
Published 4 months ago by Jonty

4.0 out of 5 stars up up and away!
I've just written a detailed review for the DVD, but have come here because I bought this book years ago when I was sixteen/seventeen. Read more
Published 6 months ago by Olympia Day

4.0 out of 5 stars Still waiting!
Nifty little book. concise and clear, gets straight to the point, and gives enough detail to begin to use the exercise programme with confidence. Read more
Published 6 months ago by Elspeth Smith

5.0 out of 5 stars Must buy
Well worth buying, reading and following the instructions and all very natural and chemical free.
Published 8 months ago by JML Davies

5.0 out of 5 stars facial workout
I started using this regime in my late 30's and am now 50. I followed the instructions rigidly and although time consuming initially once you get to the advanced stage it only... Read more
Published 19 months ago by L. Barratt

5.0 out of 5 stars Well worth the money
I bought Eva Fraser's book about five years ago, and did some of the intermediate exercises faithfully for a few weeks, then fell off the wagon, I'm afraid. Read more
Published on 8 Aug 2007 by Mrs Everywoman

1.0 out of 5 stars Eva Fraser@s Facial Workout
After a week of practising finally got the hang of the exercises but personally found that they made no difference at all to my saggy jowels or drooping eyelids. Read more
Published on 30 Jan 2006

2.0 out of 5 stars scared off.
I thought the book was fine until I saw the actual video and got immeadiately put off by looking at her face and was convinced she has had plastic surgery or huge amounts of botox... Read more
Published on 1 Jul 2005

3.0 out of 5 stars Experience with the facial workout
I loved the idea of a work out for the face, as I know how effective it is for the body. The presentation on the videos is excellent and helpful. Read more
Published on 14 Dec 2002

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