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Rosemary Conley's Complete Flat Stomach Plan
 
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Rosemary Conley's Complete Flat Stomach Plan (Paperback)

by Rosemary Conley (Author)
5.0 out of 5 stars  See all reviews (4 customer reviews)

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Paperback (New edition) £8.99 £6.74 28 used & new from £0.01

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Product details

  • Paperback: 320 pages
  • Publisher: Arrow Books Ltd; 1st edition edition (8 Jan 1996)
  • Language English
  • ISBN-10: 0099663317
  • ISBN-13: 978-0099663317
  • Product Dimensions: 17.5 x 11.2 x 2.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 243,203 in Books (See Bestsellers in Books)

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Product Description

Product Description

A diet-and-exercise plan incorporating menus ranging from "instant" supermarket meals to DIY gourmet recipes, including options for vegetarians. The three separate ten-minute toning routines target the stomach and waistline, and are designed for men and women of all ages and fitness levels.

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Rosemary Conley's Complete Flat Stomach Plan
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Customer Reviews

4 Reviews
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 (4)
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Average Customer Review
5.0 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
34 of 37 people found the following review helpful:
5.0 out of 5 stars Your New "Bible", 2 Mar 2000
By A Customer
I tend to carry this book around with me everywhere I go,it takes the guess work out of what you are going to eat & because it is so comprehensive (and not all lettuce leaves! ) you don't get bored with the receipes. There are receipes there for you to entertain your friends so you don't feel you are missing out on anything.This book isn't a DIET BOOK - it's just a better way of eating. Well Done Rosemary!
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Rosematy Conely complete flat stomach plan book, 22 July 2008
By J. Jefford (England) - See all my reviews
(REAL NAME)   
This review is from: Rosemary Conley's Complete Flat Stomach Plan (Paperback)
This is the best "diet" book I have ever bought. I carry it everywhere with me. The recipies are fabulous and as you are allowed unlimited vegetables or salad with lunch and evening meal, (cooked and served without fat) you never feel hungry. I can,t recomend this book enough, or the work out video that accompanies it. Follow the book and the video and you WILL loose weight.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Rosemary is my guru!!, 27 Dec 2006
By F. Pinsent "Redalfa146" (Somerset UK) - See all my reviews
(REAL NAME)   
This review is from: Rosemary Conley's Complete Flat Stomach Plan (Paperback)
I bought a copy of this book about 10 years ago and it is my bible whenever I come unstuck! You have a choice of basic meals, ready meals, and recipes ranging from basic to gourmet.

You don't have to count fat or calories, just follow Rosemary's principles and choose from the large menu of options for each meal and you're well on your way to a healthy lifestyle.

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Most Recent Customer Reviews

5.0 out of 5 stars rosemary gives confidence
I knew this would be a great diet and very similar to her hip & thigh diet which was very successful. Read more
Published 6 months ago by Mrs. Norma Dawson

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