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The Back and Beyond: Hidden Effects of Back Problems on Your Health
 
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The Back and Beyond: Hidden Effects of Back Problems on Your Health (Paperback)

by Paul Sherwood (Author)
5.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Paperback: 95 pages
  • Publisher: Arrow Books Ltd; 2nd Revised edition edition (20 Jan 1994)
  • Language English
  • ISBN-10: 0099438410
  • ISBN-13: 978-0099438410
  • Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 440,165 in Books (See Bestsellers in Books)

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Product Description

Product Description
Dr Sherwood puts forward a theory for the cause of non-specific back pain and reveals how many of today's illnesses, such as ME, stomach ulcers, migraine and arthritis, actually have their origin in the back. He follows this by describing a proven treatment which not provides not only permanent relief from pain but also long-term help for related illnesses. Including case histories, anecdotes and a question-and-answer section, the book also contains practical suggestions on how to look after your back and minimize pain before treatment is sought, and a five-minute daily exercise plan.

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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6 of 6 people found the following review helpful:
5.0 out of 5 stars A viable treatment for ME, 19 Feb 2002
Sherwood presents a reasonable explanation of the origin of ME/CFS. Spasm in the back muscles producing odema that then saturates the nervous and sympathetic nervous systems. The explanation is such that any ME/CFS brain fogged person can follow; I know I understood it.

A treatment plan that any physiotherapist can administer is included. It does not require drugs of any sort. Just persistence and someone responsible enough to follow direction in administering it.

Having undergone this course of treatment and because of it recovered from ME/CFS I whole-heartedly recommend this book. Do not be put off by the range of other conditions that Sherwood attributes to spasm of the back muscles. Two years on from my treatment I've had no recurrence of the ME/CFS at all. There's no doubt in my mind that Sherwood is on the right track with the other conditions too having seen a spectical health professional overcome asthma and other illness through this treatment.

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5 of 5 people found the following review helpful:
5.0 out of 5 stars A long history of back problems cured., 15 Mar 2001
By A Customer
This book really is as good as this. I have suffered from back problems for well over a decade now, until I discovered this book. Dr Sherwood explores the back from a totally different angle and shares with the reader his many years experiences with back sufferers from all walks of life. The best part of this book is the journey he takes the reader through, explains in clear English why so many people suffer with back problems and why we should all carry on with exercises as shown in this book. Ever since I read this book for the second time, (after a recurrent problem that was fixed by reading this book the first time around) I have noticed daily progress with my back complaint and intend carrying on with the exercise regime for the foreseeable future.

A truly superb book. A must for all back sufferers and for those who are just curious...

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