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The Little Book of Healthy Flying
 
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The Little Book of Healthy Flying (Paperback)

by Glenda Baum (Author)
5.0 out of 5 stars See all reviews (2 customer reviews)
Price: £3.99 & eligible for Free UK delivery on orders over £5 with Super Saver Delivery. See details and conditions
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Product details

  • Paperback: 96 pages
  • Publisher: Arrow Books Ltd (5 Jul 2001)
  • Language English
  • ISBN-10: 0099435152
  • ISBN-13: 978-0099435150
  • Product Dimensions: 12 x 10 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 806,630 in Books (See Bestsellers in Books)

    Popular in this category:

    #29 in  Books > Travel & Holiday > Speciality Travel > Healthy Travel

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Product Description

Product Description
As more and more people take to the air, there is a greater risk that they will develop the dangerous and possibly life-threatening condition of Deep Vein Thrombosis, commonly known as DVT or "economy class syndrome". Incorporating the principles of aerobics, this guide provides a way to combat the possibility of DVT and to make air travellers feel generally better and healthier during and after their flights. It also offers helpful and sensible advice on how to reduce the general stress levels of travelling by air.

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Customer Reviews

2 Reviews
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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Helped my fear of flying, 7 Sep 2001
By A Customer
I've always hated flying and had been even more nervous about it lately with all the media attention given to economy class syndrome. I found this book really helpful, it calmed me down and the exercises took my mind off the flight, which was exactly what I needed! It's got lots of other useful information as well, about general travel tips.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Useful and tiny, 25 Sep 2001
By A Customer
I liked the pictures they were very clear and made the exercises easy to do. Its very small as well so it fits in your hand luggage easily.
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