110 used & new from £0.01
See All Buying Options
Have one to sell? Sell yours here
 
 
Rosemary Conley's Complete Hip and Thigh Diet
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

Rosemary Conley's Complete Hip and Thigh Diet (Paperback)

by Rosemary Conley (Author)
4.2 out of 5 stars  See all reviews (11 customer reviews)

Available from these sellers.


2 new from £3.21 108 used from £0.01
Other Editions: RRP: Our Price: Other Offers:
Paperback (2nd Revised edition) £7.99 £5.97 39 used & new from £0.01

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Weight Loss Miracle Cure opens new browser window
www.weightloss-bootcamp.com  -  Weight Loss Miracle in Devon with Outstanding Results Lose 10lbs/week 
   "How I Lost 3 1/2 Stone" opens new browser window
LaurasDietSecret.co.uk  -  British Mum Lost 3 2/1 Stone of Fat In 3 Months Using 1 Secret Formula! 
   Lose Your Weight Forever opens new browser window
www.everloss.com  -  Starts working in 15 minutes 100% guaranteed 
  
 

Customers Who Bought This Item Also Bought

Rosemary Conley's Complete Flat Stomach Plan

Rosemary Conley's Complete Flat Stomach Plan

by Rosemary Conley
5.0 out of 5 stars (4)  £6.72
Rosemary Conley's Low Fat Cook Book

Rosemary Conley's Low Fat Cook Book

by Rosemary Conley
4.2 out of 5 stars (12)  £11.67
Step by Step Low Fat Cookbook

Step by Step Low Fat Cookbook

by Rosemary Conley
4.6 out of 5 stars (13)  £8.42
Rosemary Conley's New Body Plan

Rosemary Conley's New Body Plan

by Rosemary Conley
5.0 out of 5 stars (1)  £6.29
GI Hip and Thigh Diet

GI Hip and Thigh Diet

by Rosemary Conley
4.5 out of 5 stars (11)  £5.23
› Explore similar items

Product details

  • Paperback: 304 pages
  • Publisher: Arrow Books Ltd; 2nd Revised edition edition (7 Jan 1993)
  • Language English
  • ISBN-10: 0099110113
  • ISBN-13: 978-0099110118
  • Product Dimensions: 17.5 x 11.2 x 2.8 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon.co.uk Sales Rank: 170,971 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

Product Description

Product Description

A revised edition of Rosemary Conley's diet book, with a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs.


About the Author

Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire. --This text refers to an alternate Paperback edition.

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
(8)
(5)
(4)
(4)
(3)
(3)
(3)
(3)
(2)
(2)
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Rosemary Conley's Complete Hip and Thigh Diet
63% buy the item featured on this page:
Rosemary Conley's Complete Hip and Thigh Diet 4.2 out of 5 stars (11)
GI Hip and Thigh Diet
23% buy
GI Hip and Thigh Diet 4.5 out of 5 stars (11)
£5.23
The Ultimate GI Jeans Diet
5% buy
The Ultimate GI Jeans Diet 4.6 out of 5 stars (7)
£5.47
Step by Step Low Fat Cookbook
5% buy
Step by Step Low Fat Cookbook 4.6 out of 5 stars (13)
£8.42
Explore similar items
 

Customer Reviews

11 Reviews
5 star:
 (7)
4 star:
 (2)
3 star:    (0)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (11 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
28 of 29 people found the following review helpful:
5.0 out of 5 stars The Original and the Best!, 24 Mar 2001
By A Customer
This book is based on Rosemary Conley's first Diet Plan and, in my option, it's one of the best. The book includes inspirational stories from other dieters who have lost weight using this diet. The diet is easily adaptable and has lots of different recipes to chose from including vegetarian and packed lunch recipes. You can eat a lot of potatoes, rice and pasta which makes you feel full and not like you're 'dieting'.

There is a chapter on stopping Bingeing which is really helpful and a REALLY helpful chapter at the back of the book with fat tables. No more avocados for me! Unlike Weightwatchers and Slimming world where you have to pay... to do their diet at home you can do this one at home for the price of this book. Well worth the money! And you'll see the results as the inches and pounds disappear!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
14 of 15 people found the following review helpful:
4.0 out of 5 stars FANTASTIC diet, shame about the presentation, 6 Feb 2006
By Mrs. C. Cadogan (North Yorkshire) - See all my reviews
(REAL NAME)   
This review is from: Complete Hip and Thigh Diet (Paperback)
There is no doubt that this diet works - it's delicious, extremely easy and makes complete sense. None of this working out what's high or low in GI, or worryign about mixing different types of foods, or any of the usual diet rubbish! It's simple, easy, yummy, and I've lost loads of weight. My (very overweight) brother's doctor recommended it as the only diet she knew that really worked! So undoubtedly worth buying.

BUT I wish they'd reprint and reorganise the useful bits in this book. The first few chapters are filled with quotes from Mrs E of Herts - "I lost lots of weight - thanks Rosemary" which is tedious. But most annoying is the lack of index. The recipes are fabulous once you've found them, but finding your way around the book is seriously difficult. I've ended up putting PostIt notes to index the various sections.

It's well worth buying anyway and worth putting up with the annoyance, but be warned that the book is far harder to get to grips with than the diet itself!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
14 of 15 people found the following review helpful:
5.0 out of 5 stars It worked for me!, 7 Nov 2003
By A Customer
I used the hip and thigh diet several years ago and lost 4 inches from my hips and 2 inches off each thigh in 10 weeks. I didn't go hungry as you can eat unlimited quantities of certain foods, unlike weight watchers which focusses on portion control. I am about to start the diet again to lose excess pregnancy weight. The results are worth it.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

4.0 out of 5 stars Hip and thigh diet book
General information contained in the book is useful. Ignore all the case studies at the beginning. Get to the diet and exercises. Read more
Published 1 month ago by L. Sullivan

5.0 out of 5 stars It does work
This book worked for me years ago and it is working for me again now.
Published 3 months ago by I. Browne

5.0 out of 5 stars when is a diet not a diet
when you follow the Rosemary Conley Hip and Thigh Diet. I lost weight when this book came out and over the last year slowly been putting it back on. Read more
Published on 29 Sep 2005 by Mrs. April Cunningham

5.0 out of 5 stars the easiest diet ever
If you cant follow this one then no kind of "diet" will probably be for us. You get the chance to feel full (not hungry at all) and lose weight. Read more
Published on 22 April 2005

1.0 out of 5 stars fat loss
This is surely the biggest load of rubbish ever to find its way onto a book shelf. No diet , or exercise for that matter, can influence your bodies decision as to where it will... Read more
Published on 4 Aug 2003 by stephen bellamy

2.0 out of 5 stars Don't Believe the Hype
The book is filled with 'the diet is so easy' statements, trust me, self-praise is no recommendation! The diet basically consists of a strict menu which you choose from. Read more
Published on 4 Jun 2003

5.0 out of 5 stars Easy to prepare, tasty meals.
I lost 10 kg's and had desert every evening. You don't feel as though you are on a diet, and the whole family can eat the same meals, and not even know!
Published on 15 Jul 2001

5.0 out of 5 stars This is a diet/lifestyle that really works
I lost 21pounds in four months. I was never hungry and never felt deprived. Six months after reaching my target I am still maintaining my weight loss. Read more
Published on 23 Oct 1998

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject






i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.