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Product Description
Product Description
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of "The Gi Plan", "The 10-Day Gi Diet" offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results in just 10 days.
From the Publisher
Lose up to an inch off your waist in just 10 days
See all Product Description
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of "The Gi Plan", "The 10-Day Gi Diet" offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results in just 10 days.
From the Publisher
Lose up to an inch off your waist in just 10 days
See all Product Description
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What Do Customers Ultimately Buy After Viewing This Item?
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70% buy the item featured on this page: The 10-day Gi Diet: Lose Up to an Inch Off Your Waist £5.19 |
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13% buy GI High Energy Cookbook: Low-GI Recipes for Weight Loss, Health and Vitality £6.49 |
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8% buy The GI Diet: The Easy, Healthy Way to Permanent Weight Loss £8.49 |
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5% buy Antony Worrall Thompson's GI Diet £7.79 |
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