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Product Description
Product Description
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process by reducing many of the risks of diseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on: - How to find your greatest risk factors - What symptoms and tests will tell you - How to select the most successful diet for you - How to modify and fine tune your diet - How to use antioxidants to defy ageing
From the Publisher
Tips on tailoring your diet to help you reduce the risk of diseases responsible for premature ageing.
See all Product Description
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process by reducing many of the risks of diseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on: - How to find your greatest risk factors - What symptoms and tests will tell you - How to select the most successful diet for you - How to modify and fine tune your diet - How to use antioxidants to defy ageing
From the Publisher
Tips on tailoring your diet to help you reduce the risk of diseases responsible for premature ageing.
See all Product Description
Inside This Book
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First Sentence
What if you could grow old without feeling the effects of age, without succumbing to the physical and mental decline assumed to be the inevitable companion to aging? Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
What if you could grow old without feeling the effects of age, without succumbing to the physical and mental decline assumed to be the inevitable companion to aging? Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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78% buy the item featured on this page: Dr. Atkins' Age-defying Diet Revolution: Feel Great, Live Longer£7.99 |
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