The Real Life Diet: Get the Balance Right and Never Have to Diet Again by Maryon Stewart |
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Product Description
Product Description
A practical diet and life plan tailored for young women aged from 16 to 25, a group with specific dietary needs. This book is packed with tips on how to eat, look good and feel great. Through lots of questionnaires, the reader is invited to learn her own personal requirements.
About the Author
Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London. She established the Woman's Nutritional Advisory Service in 1987. She is on the Board of advisors for Top Sante magazine and was recently voted one of the most influential women in the UK by Good Housekeeping.
A practical diet and life plan tailored for young women aged from 16 to 25, a group with specific dietary needs. This book is packed with tips on how to eat, look good and feel great. Through lots of questionnaires, the reader is invited to learn her own personal requirements.
About the Author
Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London. She established the Woman's Nutritional Advisory Service in 1987. She is on the Board of advisors for Top Sante magazine and was recently voted one of the most influential women in the UK by Good Housekeeping.
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