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The Little Book Of Slimming :
 
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The Little Book Of Slimming : (Paperback)

by "Slimming World" (Author), Margaret Miles-Bramwell (Author)
5.0 out of 5 stars See all reviews (1 customer review)

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Product details

  • Paperback: 160 pages
  • Publisher: Ebury Press; 1st. Edition edition (5 Jul 2001)
  • Language English
  • ISBN-10: 0091880750
  • ISBN-13: 978-0091880750
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 177,576 in Books (See Bestsellers in Books)

Product Description

Product Description
If you often start a diet with the best of intentions but are all too easily tempted once left alone without the support of your diet class, friends or family, then The Little Book of Slimming is exactly what you need. With every page containing a practical dieting tip or positive, confidence-boosting phrase, you can now learn the Slimming World secrets to successful weight loss. Small enough to fit into a pocket or bag, The Little Book of Slimming will be to hand whenever you feel tempted to help you make the right decision. Based on the principle that no food is forbidden, the Slimming World diet is easy to follow, but everyone needs a little encouragement to help achieve their goal.

About the Author
Established in 1968 by Margaret Miles-Bramwell and based near Derby, Slimming World now has over quarter of a million members and offers classes nationwide providing support for dieters. Slimming World magazine was launched to great acclaim in January 1998 and now boasts a circulation of 250,000.

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14 of 17 people found the following review helpful:
5.0 out of 5 stars a great little book for motivating ...................., 3 Feb 2002
By A Customer
a great little book for motivating the slimmer on their journey to a slimmer self. Written/collected by the originator of the only eating plan that ensures the scales go down with out the appetite going up, this pocket sized paper back contains loads of quotes, quips and anecdotes that make the difficult days just that bit easier. Guarenteed to put a smile on your face... what have you got to loose - except the lbs !!!!!!!
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