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"Good Housekeeping" Ultimate Stress Buster: A Complete Guide to Help You Relax and Enjoy Life to the Full

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"Good Housekeeping" Ultimate Stress Buster: A Complete Guide to Help You Relax and Enjoy Life to the Full (Paperback)

by Sarah Brewer (Author)

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Product details

Paperback: 256 pages
Publisher: Ebury Press (6 May 1999)
Language English
ISBN-10: 0091868769
ISBN-13: 978-0091868765
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 1,767,750 in Books (See Bestsellers in Books)

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Product Description

Review
Good Housekeeping has 75 years of experience in popularizing medical know-how and this handbook carries the authority of a well-versed GP. It offers practical advice on how to take stock, based on a seven-point plan beginning with acknowledging the causes of stress. Useful question and answer tables help you to gauge how stressed you really are. (Kirkus UK)

Product Description
Aims to help readers overcome the damaging effects of stress with a carefully designed seven-point plan.

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