Atkins Made Easy: The First 2 Weeks by Atkins Health & Medical Information Services  (2)
£3.99
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Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! by Robert C. Atkins (44)
£5.99
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Dr. Atkins' Quick and Easy New Diet Cookbook by Robert C. Atkins (10)
£3.50
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The Atkins Shopping Guide: What to Buy? What to Avoid? by Atkins Health & Medical Information Services
£3.99
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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle by Robert Dr Atkins
£7.50
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Product Description
Amazon.co.uk Review
Designed to catapult your body into a state of fat meltdown, Dr Atkins' New Diet Revolution (and the accompanying Dr Atkins' Quick & Easy New Diet Cookbook has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr Atkins refers to insulin as "the fat-producing hormone".
Designed to catapult your body into a state of fat meltdown, Dr Atkins' New Diet Revolution (and the accompanying Dr Atkins' Quick & Easy New Diet Cookbook has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr Atkins refers to insulin as "the fat-producing hormone".
Dr Atkins' diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety per cent of Dr Atkins' patients--more than 25,000 of them--have experienced dramatic weight loss. --Karim Nanji, Amazon.com
Book Description
Not a convetional diet book, 'Dr Atkins' New Diet Revolution' shows you how you can lose substantial weight while promising that you need never go hungry. Follow the Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. How can one diet do all this? Simple. Ninety-five percent of overweight people have a metabolic, not an eating disorder. The Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts automatically to a new way of burning fat. So you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: eat luxuriously and feel completely satisfied, experience the metabolic boost the Atkins' Diet provides, use a maintenance diet that will ensure you never become fat again, and enjoy mouth-watering, gourmet recipes.
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