Natural Energy: From Tired to Terrific in 10 Days: Amazon.co.uk: Erika Schwarz, Carol Colman: Books

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Product Description

Product Description
The authors of "Natural Energy" reveal the signs of enervation and provide the tools to repair the body's energy systems, recharge the life-force and revive the self by avoiding energy-wasters and embracing energy-boosters.

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7 Reviews

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4 star:		(1)
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4.1 out of 5 stars (7 customer reviews)

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3 of 3 people found the following review helpful:

4.0 out of 5 stars Super information, 18 Jun 1999

By A Customer

This review is from: Natural Energy: From Tired to Terrific in 10 Days (Hardcover)

I've been on the program now for three weeks and I do find my energy levels have increased. I also wake up much more energized in the mornings. I would strongly recommend people give the program a try. One down side about the program is that the L-Carnitine and the Coenzyme Q-10 are rather expensive. Also, the publisher's editor needed to do some serious work on this book to cut down on the repetition. Nonetheless, I did find the book very informative and I hope I continue to have the positive results I've enjoyed to this point with the program.

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3 of 4 people found the following review helpful:

5.0 out of 5 stars REPAIR, RECHARGE & REVIVE YOURSELF WITH ENERGY BOOSTERS, 20 Feb 2002

By A Customer

Since energy is the essence of life and our bodies are constantly producing energy in order for us to carry out our everyday activities, it makes sense to learn about how we can best help our bodies produce and maintain a constant supply of energy.

What 'Natural Energy' offers is a Natural Energy Programme that will take you from tired to terrific in just 10 days.

If you feel your energy system is in decline then this book will suggest ways you can arrest this decline before it gets severe. The Program's success is based on 3 easy rules;

� Repairing your energy system with the Energy pack Carnitine and co-enzyme Q10, 2 nutrients that are essential for energy production.

� Re-charge you body with an easy to follow food plan enhancing the action of the mitochondria.

� Reviving your life by eliminating energy wasters and embracing energy boosters.

This book claims to have been the first written on the energy system and no doubt will not be the last.

Dr Schwartz is a GP dedicated to combining the best of alternative and conventional medecine. Carol Colman is co-author of the best-selling, The Melatonin Miracle & Earl Mindell's Herb Bible.

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1 of 1 people found the following review helpful:

5.0 out of 5 stars Has changed my life., 1 April 1999

By A Customer

This review is from: Natural Energy: From Tired to Terrific in 10 Days (Hardcover)

I really went from tired to terrific in 10 days! The book is rather technical and some might be tempted to skip over the drudge to get to the "good stuff", but to understand how the supplements work it is necessary to read all the chapters. I have always said that I was born tired and have been a low energy person my entire life. After just two weeks I was sleeping better and now two months into using the supplements I have more energy than I could have ever imagined. I start a cardio funk dance class tonite!

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Most Recent Customer Reviews

3.0 out of 5 stars quack book?
I'm frequently weary of books with little medical backing and that open as follows: "neither the publisher nor the author is engaged in rendering professional advice ... Read more

Published on 6 Jun 1999

2.0 out of 5 stars Started reading with energy... but ended very tired
The book became VERY repetitive, and fairly technical. All you need to know is in one chapter.

Published on 24 Mar 1999

5.0 out of 5 stars It really works.
Natural Energy is well written, understandable, and should be read by all. As a diabetic with high blood pressure, I am amazed at how the program works. Read more

Published on 4 Feb 1999

5.0 out of 5 stars i finally understand how my body's energy system works
I've been tired for years, doctors can't seem to explain why. All my tests are fine, but I don't feel well. Finally someone understood my problem. Read more

Published on 7 Jan 1999

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Natural Energy: From Tired to Terrific in 10 Days (Hardcover)

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