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Chill Out (Quick Fix)
 
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Chill Out (Quick Fix) (Hardcover)
by Leslie Kenton (Author)
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Product Description
Synopsis
This text teaches the reader how to chill out the quick and easy way. It offers information about herbs to calm anxiety, supplements to encourage sleep, breathing exercises to help relaxation, massage, natural tension-takers and revitalizers plus blissful body movements.

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